Using over a decade of experience in the health and wellness space to help you uncover what's gold and what's old so you can navigate your own journey seamlessly.
My decision to step away from health coaching after 4 years
In this episode, I open up about the deeply personal journey that led to my decision to step away from my health coaching business after four years.I share the story of my mental health struggles and the intense pressure I faced while working with a business coach who pushed me toward what I thought was success, but ultimately led me to complete burnout. Join me as I reflect on the lessons learned, the signs I ignored, and the turning point that made me realize I needed to prioritize my ...
28 Feb 2024
Everything you need to know about comprehensive blood work (Ft. Haylee Colannino)
I've heard this same story over and over: "I got blood work done from my doctor and everything came back normal". Too bad normal doesn't equal optimal.
This week's episode is dedicated to navigating different types of blood work, what markers are needed and how you can order them.
You can find coach Haylee on instagram @coachhaylee_rd
IG Swipe w/ Blood work recs:
https://www.instagram.com/p/CnklGK9yxeO/?img_index=1 (https://www.instagram.com/p/CnklGK9yxeO/?img_index=1)
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Follow Marly on Instagram.
https://instagram.com/marlyrazzano (https://instagram.com/marlyrazzano)
Learn more about working with Marly and apply for coaching.
https://marlyrazzano.typeform.com/Apply (https://marlyrazzano.typeform.com/Apply)
21 Feb 2024
The first step is to get outta your own damn way
Over the last 4 years of doing health coaching I've noticed a few trends in my most successful clients. It's not about them having the most skills or being better at specific tasks - what it boils down to is their ability too get outta their own way mentally and allow themselves to grow and adapt.
There's a short excerise you can do from this episode that takes you from victim to victor in just a few minutes.
Follow Marly on Instagram.
https://instagram.com/marlyrazzano (https://instagram.com/marlyrazzano)
Learn more about working with Marly and apply for coaching.
https://marlyrazzano.typeform.com/Apply (https://marlyrazzano.typeform.com/Apply)
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Apple Podcasts (US)
4.6 / 5
10 ratings
Spotify
5.0 / 5
4 ratings
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