Its easy to lose ourselves when we get married. However, it is really important to remember who you were prior to getting married and stay connected to that part of you.
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12 Jan 2024
Progressive Muscle Relaxation
In this episode I give you an opportunity for self-care via progressive muscle relaxation. Make sure your not driving or operating any type of vehicle or in any environment where relaxing is not appropriate. If you are, come back to this episode at a later time when you can relax in a quiet place. Please share this episode with any one you think can benefit.
22 Dec 2023
Why Your Marriage Is Struggling
In this episode, I discuss some important areas to be sharing between you and your partner during a fight. So check out the episode and be sure to share it with someone you think can benefit.
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