'Married to the Military' is a podcast to celebrate military spouses. It's an informative podcast dedicated to providing support, resources, and valuable insights for military families, by interviewing spouses on their skills, experience, and profession and applying their knowledge and advice to what they know about military life. Each episode offers a thoughtful blend of expert interviews, personal stories, and practical advice aimed at promoting positive mental health and wellbeing and ensuring access to essential services.
Counsellor Georgina Turner discusses the impact of autism, ADHD and other neurodevelopmental conditions on military families and children, including diagnosis and support in this interview episode.
12 May 2025
Episode 9 - Love Under Pressure
In this episode of Married to the Military, I speak with relationship counsellor and Royal Navy spouse Emily Caddy about the real challenges faced by military couples. We talk about everything from communication breakdowns and reintegration struggles to emotional distance, infidelity, and financial control.
Emily explains what actually happens in relationship counselling, why so many military families haven't heard of the deployment cycle, and how things like jealousy, parenting differences, and even swinging or open relationships can impact trust and connection.
We also explore how couples can recover from issues like cheating or emotional abuse, what to do when one person wants to separate, and how single partners can still benefit from counselling. Whether your relationship is solid or struggling, this conversation is packed with insight, perspective and practical strategies.
17 Feb 2025
Episode 8 - Money Mindset and Side Hustles for MilSo's
Managing money as a military family can be tough—living on one income, frequent relocations, and career disruptions make financial stability feel like an uphill battle. In this episode of Married to the Military, I sit down with Rachel Minns, a Royal Navy spouse, certified bookkeeper, and money coach for female entrepreneurs, to talk all things finances, side hustles, and money mindset.
📌 In this episode, we cover:
✔️ The biggest financial struggles military families face
✔️ Side hustles: How to start and make them profitable
✔️ Common money mistakes (and how to fix them!)
✔️ The real cost of selling on Etsy and alternative platforms
✔️ Simple bookkeeping habits that save you stress and money
✔️ How to shift your money mindset and start earning more
Whether you’re a military spouse trying to make extra income, thinking about starting a business, or just want better control over your finances—this episode is packed with actionable advice to help you thrive.
🎧 Listen now and take control of your finances!
🔗 Resources mentioned:
📩 Join Rachel’s free finance sessions: https://www.facebook.com/groups/1411477789743061/
📲 Follow Rachel on social media: https://www.facebook.com/FlourishMoneyCoach (https://www.facebook.com/FlourishMoneyCoach)
🌍 Explore more military life insights: www.marriedtothemilitary.co.uk
What’s your biggest financial challenge as a military spouse? Drop a comment below!
Don't forget to like, subscribe, and hit the notification bell so you never miss an episode!
#MilitarySpouse #MoneyMindset #SideHustle #FinancialFreedom #Bookkeeping #MilitaryLife #MarriedToTheMilitary #BudgetingTips #MilitaryWifeLife #EtsySelling
12 Jan 2025
Episode 7 - Chronic Pain - the link with emotional distress and turmoil
In this episode, we dive into the inspiring journey of Katie Rothwell, a former RAF officer, military wife, and now a specialist in chronic pain management. Katie shares her story of navigating military life, from deployments and parenting challenges to overcoming debilitating back pain that transformed her perspective on health and wellbeing.
Discover how Katie turned her personal struggles into a revolutionary approach to beating chronic pain through her BEAT Pain Methodology (Brain, Energy, Activity, Therapy). We explore the emotional and physical toll of military life, the science behind chronic pain, and practical tips for managing stress, building healthy habits, and reclaiming your life.
Whether you're a military spouse, someone living with chronic pain, or simply curious about the connection between the mind and body, this episode offers valuable insights and inspiration. Tune in for a heartfelt conversation packed with hope, empowerment, and actionable advice.
13 Nov 2024
Episode 6 - Falklands War - A Navy Wife's Story
Navy wife Carole shares her poignant story of resilience and community as she navigates the uncertainty of the Falklands War with her two young kids and husband deployed on the front lines.
13 Oct 2024
Episode 5 - Understanding Military Children
In this episode, we dive deep into the unique challenges faced by military children, shedding light on their experiences and the unique challenges they face. Guest speaker, Shelly, discusses her advocacy efforts, shares personal stories and insights, and highlights the importance of educating others about the realities these children face. Join us as we explore practical strategies for making a meaningful difference in the lives of military children.
21 Aug 2024
Episode 4 - Overcoming Self-Doubt and Finding Confidence with Life Coach Donna
In this podcast, life coach Donna shares her insights and practical tips on how to overcome self-doubt and cultivate confidence. Host, Talula Grey, and guest, Donna, discuss the common inner dialogue that leads to self-doubt and how to challenge those thoughts by considering alternative truths.
They also explore ways to validate oneself based on personal goals and values, rather than seeking validation from others. The conversation touches on the importance of taking action in alignment with one's goals, even when faced with critical feedback or lack of validation from others.
Donna's advice is applicable to anyone looking to build their confidence and overcome self-doubt, whether in personal, professional or academic pursuits. Her positive and empowering approach will leave listeners feeling inspired and motivated to take steps towards their goals.
So, if you're ready to silence your inner critic and step into your full potential, this podcast is a must-listen!
Don't forget to like, subscribe, and share with others who may benefit from this powerful discussion. Thank you for tuning in!
8 Jul 2024
Episode 3 - School Support for Military Children
In my latest episode of "Married to the Military," I have an insightful conversation with Ruth Halbauer, a Navy wife and Deputy Headteacher from Crofton Hammond Infants School. Ruth shares how her school goes above and beyond to support military children and the unique challenges these kids face.
From comprehensive emotional support programs to innovative community-building activities, Ruth's school is setting a new standard in supporting military children.
18 Jun 2024
Episode 2 Married to the Military - Breast Cancer
Welcome back to "Married to the Military," where we share stories from military spouses and partners around the world. In this episode, we dive into a topic that affects many families within the military and civilian community: breast cancer.
Guest, Georgie Walker, Royal Air Force spouse, discusses her personal journey of being diagnosed with breast cancer and how it impacted her life as a military spouse. From discovering a small dimple in her breast to undergoing treatment while also balancing her role as a supportive partner and mum, being stationed abroad, away from family and friends, and relying on support from her military community. Georgie's story is truly inspirational.
Don't forget to subscribe to "Married to the Military" and stay tuned for more inspiring stories from our incredible military community. Thank you for listening! 🎧
### keep the conversation going by sharing your own experience with breast cancer within the military community.
We hope Georgie's story has inspired you to join the fight against breast cancer and continue raising awareness within the military community. We want to hear from you - have you or someone close to you been affected by breast cancer while being part of a military family? Share your experience and thoughts with us on social media using #MarriedtotheMilitary (https://www.youtube.com/hashtag/marriedtothemilitary) to keep this important conversation going.
2 Jun 2024
Episode 1 - Domestic Abuse in the Military Community
🎙️ Welcome to Episode 1 of my new podcast!
In the first episode, I'm speaking with army wife and survivor of domestic abuse, Roberta Leem-Bruggen . We discuss her research into domestic abuse in the military community, her personal journey and the resources available for those experiencing domestic abuse.
We dive into some pressing topics and offer valuable insights you won't want to miss. Tune in to hear about the signs of domestic abuse, how to access support and resources, and ways we can all work together to combat this issue.
🎧 You can listen to the full episode on YouTube https://youtu.be/N5MwoBiww2Q, Spotify, or wherever you get your podcasts. Make sure to subscribe and leave a review if you found this episode helpful.
🤝 Need Support?
If you are in immediate danger or your life is being threatened, please call emergency services at 999. If you need to make a silent call to the police, dial 999 and press 55 when prompted. More details can be found at bit.ly/press55 (bit.ly/press55).
📞 Helplines You Can Trust:
National Domestic Abuse Helpline: 0808 2000 247 (for women and children, run by Refuge)
Men’s Advice Line: 0808 801 0327 (for male domestic abuse survivors, run by Respect)
National LGBT+ Domestic Abuse Helpline: 0800 999 5428 (run by Galop)
Samaritans: 116 123 (24/7 service)
WomensAid: Offers online support and links to local services
The Mankind Initiative: 01823 334244 (for men abused by a current or former partner)
👶 Accessing Your Children:
If you’re facing difficulties in seeing your children, Citizens Advice can help you with support and legal arrangements. More information is available at bit.ly/childarrangements (bit.ly/childarrangements) and childlawadvice.org.uk (https://childlawadvice.org.uk).
For additional resources, visit RAF Families Federation – Domestic Abuse (www.raf-ff.org.uk/health/domestic-abuse).
Tune in now and take the first step towards understanding and support. Let's navigate these challenges together. 🌟
#PodcastEpisode1 #Support #DomesticAbuse #MentalHealth #FamilyHelp #Resources #StaySafe
If you would like a transcript of this podcast, please send your request via email to info@talulagrey.com.
You can find links to Amazon for all of my books, including The Unplannable Planner here: https://linktr.ee/militarykidsmatter
Episode 2 will be available in two weeks. Happy listening!
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