Martial Arts & Fitness Podcast

About Martial Arts & Fitness Podcast

A podcast dedicated to the Martial Arts, health, Fitness & Nutrition. We will discuss traditional martial arts as well as MMA and other combat sports. We will also discuss physical training, diet & general health.

Publisher

Ozzie Eliashiv

Category

health & fitness

Language

en

Explicit

No

First episode

28 Sept 2018

Latest episode

24 Oct 2020

Latest episodes

7 episodes in the feed.

1. 

   24 Oct 2020

   Episode 7 - Tai Chi

   Discussion with Jerry Spinak who has been practicing Tai Chi for 45 years. He is direct lineage (4th Generation) from Yang Ch'eng-Fu, developer of Yang style Tai Chi. In this episode we discuss what Tai Chi is, its history, benefits and why breathing is so important.

2. 

   10 Oct 2020

   Cobra Kai & Mortal Kombat

   A conversation with 5th Dan Shotokan Karate Black Belt Sensei Stacy Ungar. Not only a Karate instructor and Dojo owner, he is a film enthusiast. We discussed how movies such as Mortal Kombat and shows like Cobra Kai affect school enrolment and student's expectations of what they will learn and how quickly.

3. 

   14 Nov 2018

   Round 5 - Iceland & training there

   A brief "lecture" about why you should go train in Iceland!

4. 

   23 Oct 2018

   Ep 4 - Martial Arts & the Olympics

   How have the Olympics affected the Martial Arts, and will Karate change once it becomes an Olympic sport. This episode features Olympian and Tae Kwon Do 6th Dan black belt & fitness legend David Siscoe

5. 

   15 Oct 2018

   Episode 3 - Technology, can it help?

   A little chat about how technology can help us get more fit!

6. 

   4 Oct 2018

   Episode 2 - Jits & Intermittent Fasting

   In this episode Coach Ozzie has a discussion with Jiu-Jitsu athlete Dan Romano. They discuss intermittent fasting, Jiu-Jitsu, Karate and apple cider vinegar!

7. 

   28 Sept 2018

   Episode 1 - Kata and it’s uses

   A chat about traditional Kata with Shotokan Karate 5th Dan Black Belt Stacy Ungar

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

1 ratings

Contact Martial Arts & Fitness Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.