This podcast seeks to share wisdom gained through the practice of martial arts not only for self-defense situations but for improving our ability to problem-solve and become better human beings in every life circumstance.
Genetic Survivability: What We Endure Has Consequences On Our Offspring
In this episode, we explore the concept of epigenetics and the notion of genetic memory. Did you know that the expression of certain genes is directly tied to certain experiences of our ancestors? Trauma endured can leave "genetic scars" along DNA that future offspring must navigate. These experiences can also alter genes to increase survivability. A basic understanding of epigenetics can help us as martial artists and human beings to better understand ourselves and tendencies and the universal concept that our actions and inactions have profound consequences not only in this generation, but potentially for generations to come.
4 Jul 2021
The Three Essential Personas of the Martial Artist
In this episode we discuss the 3 essential personas or parts of a person that can be developed in order to be a more complete martial artist and human being: The Warrior Guardian, The Scholar, and The Mystic. We will discuss what it means to pursue each of these paths and practical ways to develop this.
3 Jul 2021
You Are Your Own Worst Enemy: The Practice of Grit to Overcome Internal Weakness
In this episode we will explore the universal human concept of self-defeat. So often it is not the external circumstances that dictate our success or failure, but rather our internal process of dealing with or not dealing with those circumstances. We will place a special emphasis on the concept of grit and how this can be utilized to achieve our short-term and long-term goals in combat and in everyday life.
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