Veronica Droulia is a lifestyle content creator, entrepreneur, and designer. She's the life of the party, but also the type of girl you'll find doing a full skincare routine followed by a yoga class the next morning. Her mission is to provide value to her community - whether that be highlighting her favoriting brands on social, starting a sustainable swim line, or creating a podcast. Join her as she navigates her 20s and hosts happy hour chats with friends, experts, creatives, and entrepreneurs. Martinis + Bikinis is your new go-to spot for everything under the sun. Oh, and make it dirty.
#91: In this episode, Veronica sits down to give some life updates, share personal stories about loss + grief, and entering into a new chapter of life to cap off season 3 of Martinis & Bikinis.
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4 Oct 2024
How To Navigate Being A Highly Sensitive Person and Stop Self-Sabotaging with Dr. Elisabeth Crain
#90: In this episode, Veronica sits down with Dr. Elisabeth Crain, who is a psychotherapist based in Santa Barbara and a leading expert on highly sensitive people (HSPs) and empaths. Together, they dive into the nuances of self-sabotage and discuss practical strategies for overcoming it. Dr. Crain shares her insights on how HSPs can embrace their sensitivity as a superpower rather than a setback, encouraging listeners to live authentically and courageously on the edge. Whether you're an HSP or simply curious about the topic, this conversation offers valuable perspectives on thriving in a world that often feels overwhelming. Tune in for inspiration, empowerment, and the tools you need to harness your sensitivity for a richer, more fulfilling life!
Remember to like, rate, + subscribe if you enjoyed the episode.
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Support this podcast: https://podcasters.spotify.com/pod/show/martinisandbikinispod/support (https://podcasters.spotify.com/pod/show/martinisandbikinispod/support)
26 Sept 2024
Carly Weinstein on Generational Diet Culture, Overcoming an Identity Crisis, and Stepping Into New Chapters
#89: In this episode, Veronica sits down with Carly Weinstein. Carly is not just an influencer and public speaker; she’s a passionate mental health advocate dedicated to breaking the stigma surrounding eating disorders and mental health diagnoses.
Join them as they dive into a heartfelt conversation about the impact of generational diet culture and how it continues to shape our lives today. Carly shares her personal journey through identity crises and the empowering steps she’s taken to embrace new chapters in her life.
They'll also discuss the importance of meditation and movement, and how these practices can support our mental well-being. Plus, Carly offers invaluable tips for aspiring creators on building a thriving community and fostering longevity in their endeavors.
They tackle the complexities of dating as a creator, navigating new relationships, and the vital role of friend groups in cultivating a strong support system.
So, whether you’re a creator, someone on a journey of self-discovery, or just curious about mental health advocacy, this episode is packed with inspiration and practical insights.
Remember to like, rate, and share if you liked this episode!
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Support this podcast: https://podcasters.spotify.com/pod/show/martinisandbikinispod/support (https://podcasters.spotify.com/pod/show/martinisandbikinispod/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
18 ratings
Spotify
4.5 / 5
60 ratings
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