Mary’s Cup of Tea: the Self-Love Podcast for Women
Hosted by Mary · Mary Jelkovsky
4.9from 1,598 ratings
- 321
- Episodes
- 121
- Transcribed
- 1,598
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 720K
- YouTube views
About Mary’s Cup of Tea: the Self-Love Podcast for Women
Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
- Publisher
- Mary Jelkovsky
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 16 Jan 2020
- Latest episode
- 8 Oct 2026
Latest episodes
121 of 321 episodes have a transcript.
8 Oct 2026TRANSCRIPT
Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. Franco
1 Oct 2026TRANSCRIPT
If You Are Multi-Passionate, This Will Give You Confidence
24 Sept 2026TRANSCRIPT
How To Trust Yourself Again with Hilary Hahn
Inside a recent episode
Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. Franco
Published 8 Oct 2026 · Transcript excerpt
[…] Sobbing on stage at your dance recital because you didn't see your dad's face in the crowd. Just an example, just an example for you to work with. Hypothetical. Hypothetical. And you go back to that experience and you picture your adult self saying exactly what you needed to hear. I am here for you. You are not alone. I am so proud of you. And I am proud to be here. No matter what you do, I love you so much, whatever it is. And you try to envision this as viscerally as possible, both the original memory and yourself intervening, that doing that exercise not only leads to people reporting higher self-esteem, but fewer symptoms of trauma and changes in the hippocampus, the part of the brain that records the memory. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Mary’s Cup of Tea: the Self-Love Podcast for Women
Names identified in recent episode analyses. Showing up to five guests.
- Marisa G Franco
- Hilary Hahn
- Thema Bryant
- Eve Rodsky
- Alexandra Solomon
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 719,658
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 674 ratings
- Spotify
- 4.9 / 5
- 924 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 97
- YouTube
- 93
- Engagement
- 98
Contact Mary’s Cup of Tea: the Self-Love Podcast for Women
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Mary’s Cup of Tea: the Self-Love Podcast for Women
Who hosts Mary’s Cup of Tea: the Self-Love Podcast for Women?
Mary host the show. Published by Mary Jelkovsky.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mary’s Cup of Tea: the Self-Love Podcast for Women take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
121 of 321 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Mary’s Cup of Tea: the Self-Love Podcast for Women?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine