Masculinity isn’t toxic. What becomes destructive are the wounded parts of both masculine and feminine energy – especially when shame, anger, trauma or emotional pain stay suppressed for too long.
In Masculinity Now, I invite men into honest conversations about relationships, healing, identity, purpose and the challenges they’ve faced behind closed doors. These are stories of men who have walked through darkness, confronted themselves and found a deeper connection to who they really are.
https://www.arabellatornow.de/en/home-english/
#39 – Generationskonflikte? Erfahrung & Neubeginn im Dialog | Generations-Retreat Rhön mit Ortrud Tornow
In diesem Gespräch stellen wir unser Generations-Retreat in der Rhön vor und sprechen darüber, wie die Idee entstanden ist und warum wir dieses Retreat gemeinsam als zwei Generationen gestalten.
Es geht um den Aufbau der vier Tage, die inhaltlichen Punkte und die Arbeitsweise des Retreats. Thematisiert werden generationsübergreifende Prägungen, familiäre Muster und die Frage, wie sich unterschiedliche Generationen heute in Familie, Beruf und Verantwortung begegnen.
ankommen. loslassen. aufblühen.
Diese drei Worte beschreiben den inneren Verlauf des Retreats und geben eine Orientierung für die gemeinsame Zeit.
📍 Generations-Retreat in der Rhön
🗓 15.–18. April 2026
🔗 Infos & Anmeldung: https://online.tornow.de/retreat (https://online.tornow.de/retreat)
Weitere Informationen:
www.tornow.de (http://www.tornow.de)
www.arabellatornow.de (http://www.arabellatornow.de)
Für alle, die sich für persönliche Entwicklung, Beziehungsthemen und generationsübergreifende Perspektiven interessieren und offen sind für das, was dieses Retreat bewegen kann.
4 Feb 2026
#38 – The Intelligence of the Spine | Spinal Flow & Cerebrospinal Fluid with Aniko Fisch (2/2)
In Part 2 of this conversation, Aniko speaks about Spinal Flow from her lived and professional experience. We discuss the spine as a living system, the role of cerebrospinal fluid in how energy and information move through the body, and how posture, breath, and emotional states shape our nervous system.
We explore the connection between ancient wisdom and modern science, and I share my personal view that what many (including myself) call God or Source can be understood as something inherent in our biology, encoded in our DNA and expressed through the body’s natural intelligence.
We also reference scientific work, including research by Mauro Zappaterra, MD, PhD, on the importance of cerebrospinal fluid for brain and spinal health.
This conversation is an invitation - not a claim.
I encourage you to stay curious, listen to your body and do your own research.
Part 1:
https://open.spotify.com/episode/4VFA6kAzsBnLVgr7mswsc4?si=aSCsobylQcuv9YKkuR2A0g (https://open.spotify.com/episode/4VFA6kAzsBnLVgr7mswsc4?si=aSCsobylQcuv9YKkuR2A0g)
withinla.com
28 Jan 2026
#37 – Spinal Flow, Theraphi & the Face-Up Method | Nervous System Healing with Aniko Fisch
In this conversation, I welcome my long-time friend and colleague Aniko Fisch for the second time. Aniko is the founder of Theraphi Los Angeles, a holistic healing business working with Tesla-based frequency healing, Spinal Flow, nervous system regulation and energetic bodywork.
We talk about how Spinal Flow supports the return of life force energy through the spine, and how healing can unfold when the body feels safe enough to release stored tension. Aniko shares insights into her other modalities, including the Face-Up Method and her work with Theraphi and explains how safety, connection and inner order can activate the body’s natural self-healing intelligence.
Get in contact with Aniko: www.withinla.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
27 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
0
Engagement
71
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Questions about Masculinity Now with Arabella Tornow
Who hosts Masculinity Now with Arabella Tornow?
Arabella Tornow host the show. Published by Arabella Tornow.
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The show publishes weekly, based on its RSS feed.
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