Mash Unfiltered

About Mash Unfiltered

About Mash Unfiltered Mash Unfiltered is a podcast hosted by Vivian V. Mash Matthew, where honest conversations inspire healing, resilience, self-reflection, and personal growth. Through heartfelt storytelling and meaningful discussions, Mash Unfiltered explores topics including resilience, generational trauma, relationships, self-worth, navigating change, overcoming adversity, and the everyday lessons that shape who we become. Whether through personal reflections or conversations with guests, each episode is designed to encourage listeners to embrace growth, find hope, and discover strength through life's most challenging seasons. Honest conversations. Meaningful lessons. Real growth. Meet Vivian Devoted wife. Cancer survivor. Military professional. MBA graduate. Doctoral candidate. Animal advocate. Born in Singapore and shaped by more than two decades in Alaska before beginning a new chapter across the country with her husband. Vivian believes that life's greatest lessons often come from its most difficult seasons. Her journey has taught her that healing isn't linear, resilience is built one step at a time, and growth begins when we're willing to have the conversations we've been avoiding. Through Mash Unfiltered, Vivian hopes to create a space where people feel seen, understood, and reminded that they are never alone in their journey. Her mission is simple: to help others find strength through life's hardest lessons, one honest conversation at a time. Real conversations. Real healing. Real growth.

Publisher

Vivian V. Mash Matthew

Category

society & culture

Language

en

Explicit

No

First episode

2 Oct 2021

Latest episode

24 Jul 2026

Latest episodes

8 episodes in the feed.

1. 

   24 Jul 2026

   Learning to Begin Again

   What does it really mean to begin again? We often think starting over means leaving everything behind. But what if beginning again isn't about starting from scratch? What if it's about moving forward with everything life has already taught you? In this episode of Mash Unfiltered, we're talking about the courage it takes to let go of what no longer serves us, embrace change, and trust that every experience has prepared us for what's next. If you've ever found yourself in a season of starting o...

2. 

   11 Jul 2026

   When Life Doesn't Go As Planned

   What happens when life doesn't unfold the way you imagined? We spend so much of our lives making plans, creating timelines, and picturing the future we believe we're working toward. But sometimes, life changes direction without asking for our permission. In the first episode of Season 3 of Mash Unfiltered, Vivian explores the quiet grief of letting go of the future we imagined, why changing direction can feel like failure, and how unexpected seasons can shape who we become. Because sometimes,...

3. 

   9 Dec 2024

   Generational Trauma with Sonakshi Dua

   Sonakshi Dua explores generational trauma, revealing its origins and offering insights into how individuals can break cycles, in this interview episode.

4. 

   11 Nov 2024

   Intro to Season 2

   The host introduces season two, highlighting themes of trans-generational trauma and self-love, aiming to inspire reflection.

5. 

   12 Dec 2021

   Embrace Your Failures

   The host explores failure, societal pressures, and self-criticism, offering insights on overcoming struggles.

6. 

   8 Nov 2021

   Insecurities

   This episode explores the pervasive issue of insecurities, examining how individuals cope with and overcome these challenges.

7. 

   28 Oct 2021

   Life’s Biggest Battle: Cancer

   Vivian Mash dedicates this episode to cancer warriors, survivors, and those who have lost their lives, acknowledging their strength and resilience in the face of life's biggest battle.

8. 

   2 Oct 2021

   Introduction

   The host introduces Mash Unfiltered, a podcast exploring life, culture, and adult topics, promising new episodes in four weeks.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

2 ratings

Contact Mash Unfiltered

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.