Are you tired of the “I can’t” mindset? The 'I’m not good enough mindset?' Do you feel like your negative thoughts control your life? If your limiting beliefs have led to feelings of depression, anxiety, fear, or an unfulfilled life, then you can learn to Master Your Mind. If you are ready to reprogram your mindset and live a life without limits, then you have come to the right place.
Dr. Erika and Nurse Blue ask the question, “Do you take kindness for weakness?” We discuss the importance of being kind and small acts of kindness. We share our experiences of our kindness being taken for weakness and why boundaries are essential in a healthy relationship. We talk about the value of reciprocity and respect in nurturing a healthy relationship. As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully shift their mindset from lack to abundance and love in relationships. Coach with me at www.healthyminds.expert Join Dr. Erika & Nurse Blue in the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com https://loaradionetwork.com/dr-erika
13 Jul 2024
Is Desire A Friend Or A Foe?
Dr. Erika and Nurse Blue ask the question, “Is desire a friend or a foe?” We discuss the meaning and energetic frequency of desire. We talk about the cultural context of desire and our human tendency to desire things outside of ourselves to make us happy. We offer solutions to replace desire with a more healthy mindset and how to elevate your frequency. As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully shift their mindset from lack to abundance in every aspect of their lives. Coach with me at www.healthyminds.expert Join Dr. Erika & Nurse Blue in the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com https://loaradionetwork.com/dr-erika
5 Jul 2024
Healing The Inner Child
Dr. Erika and Nurse Blue talk about healing the inner child; acknowledging mommy and daddy issues and childhood trauma that has impacted what you believe about yourself, your relationships, and your world view. We discuss the trauma response of fear, shame and guilt. We explore how to become an observer of your internal dialogue and self-talk. We encourage you to take responsibility for your life and make a decision about who you want to be, how you want to experience your relationships and how you view the world. We welcome you to be a part of our community of love, compassion, and acceptance. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and heal from the inside out. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert. https://loaradionetwork.com/dr-erika
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