Mastering Midlife Podcast

About Mastering Midlife Podcast

We explore the challenges of Midlife and tactics to successfully navigate this notoriously complicated time in life through interviews with fascinating people that have personal experience with it. In every episode you will walk away with practical advice on how you too can find your way to the right side of the happiness curve

Publisher

Gregg Hoss

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

23 Feb 2025

Latest episode

5 Apr 2026

Latest episodes

16 episodes in the feed.

1. 

   5 Apr 2026

   The future is not a solvable equation

   Host [Host Name] explores how embracing uncertainty, like an unsolvable equation, helps navigate the future.

2. 

   1 Jan 2026

   What is different and the same about midlife for men and women with Lynn Harris of Gold Comedy

   Lynn Harris of Gold Comedy and the host discuss the unique and shared challenges men and women face during midlife, offering insights on societal views and navigation strategies in this interview.

3. 

   11 Dec 2025

   Turning a cancer diagnosis into a calling with guest Trevor Maxwell of Man Up to Cancer

   Trevor Maxwell discusses his cancer journey and founding Man Up to Cancer, an organization that supports men facing similar diagnoses, in an interview with the host.

4. 

   4 Nov 2025

   Two questions every couple needs to ask each other

   The Mastering Midlife Podcast explores two critical questions for couples to discuss, ensuring balanced expectations and shared effort in their relationship.

5. 

   18 Oct 2025

   An acronym to use when willpower isn't enough

   The SPACE acronym helps listeners overcome ruts and regain control when willpower falters, offering a practical tool for self-improvement.

6. 

   27 Sept 2025

   Better questions for deeper connection

   The host explores an exercise using specific questions to foster deeper connections with others.

7. 

   15 Sept 2025

   Action as the antidote to anxiety

   The host discusses how taking action serves as a powerful remedy for anxiety, offering listeners a practical exercise to identify actionable steps for upcoming decisions.

8. 

   2 Sept 2025

   Soliloquy 6 - Alignment

   Host Georgina Hoss shares exercises to align actions with priorities, guiding listeners toward greater personal fulfillment.

9. 

   26 Aug 2025

   Soliloquy 5 - Perspective

   Host Geoff Hoss explores how a John Lubbock quote shifts perspective, offering listeners a new outlook on life.

10. 

    19 Jul 2025

    Soliloquy - Comparison

    The host reflects on how comparing oneself to others diminishes personal satisfaction and overall well-being.

11. 

    9 Jul 2025

    Soliloquy 3: Response-ability

    The episode explores gaining ownership and perspective on our reactions, emphasizing the importance of response-ability in navigating life's challenges.

12. 

    28 Jun 2025

    Soliloquy 2: Hypnotic Rhythm

    This episode explores how daily habits shape actions and feelings, encouraging listeners to ensure their habits support rather than hinder them.

13. 

    21 Jun 2025

    Soliloquy 1 - Focus on inputs, not outputs

    Host Rich Jones shares his personal mantra of focusing on inputs rather than outputs to improve life.

14. 

    16 Apr 2025

    Negotiating Career Transitions Including Military Retirement with Rob Alongi

    We discuss life in the Coast Guard, the challenges of career transitions and retirement, and advice for overcoming the inevitable obstacles.

15. 

    23 Mar 2025

    Kevin Newby: Shaking Impostor Syndrome and Purpose vice Passion

    I speak with Kevin Newby, an accredited ICP Executive Life Coach and man that experienced his share of midlife challenges. Kevin discusses his career, the life events that shaped him, how he defeated Impostor Syndrome, and how he let his strengths lead him to find his purpose. Kevin's services can be found at https://www.kevinnewby.coach/

16. 

    23 Feb 2025

    intro to Mastering Midlife

    A short description of what this podcast will cover, the format we will use, and the reason why I decided to start it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

0

Engagement

32

Contact Mastering Midlife Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mastering Midlife Podcast