Mastering the Mind Podcast

About Mastering the Mind Podcast

Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.

Publisher

masteringthemindpod

Category

sports

Language

en

Explicit

No

First episode

9 Mar 2021

Latest episode

4 Mar 2024

Latest episodes

78 episodes in the feed.

1. 

   4 Mar 2024

   ‘My identity was so attached to sport that my self-worth and value was as well’’: Jack Green on managing mental health and sustainable success

   Today we welcome the brilliant double Olympian and mental health ambassador Jack Green, to our podcast! TW- this episode does mention suicide, we encourage you to seek help if you are affected by anything mentioned in this podcast. Topics discussed: 💭 Olympic dream vs Olympic reality ⚖️ Making choices and sport-life harmony The 2012 and 2016 Olympic games 🏅 Sustainable success 🧠 Being a mental health ambassador for Mind, YoungMinds and CALM 📖 Coaching the person before the player and developing trust

2. 

   19 Feb 2024

   Ep. 78 | Kate Shortman

   Today we welcome British artistic swimmer and Olympian, Kate Shortman, to the podcast. Topics discussed: 🏊🏻♀️ Getting into artistic swimming 🙌🏻 Benefits of sport psychology 🧠 Mental challenges of the sport 📚 Balancing student life as an athlete 📣 Advice to young swimmers

3. 

   29 Jan 2024

   ‘Lose weight or die’: Martinus Evans on becoming a running coach

   Today we welcome the founder of the Slow AF Run Club, Martinus Evans, to the podcast! Topics discussed: 🐢 Creating the Slow AF Run Club 🏃 How to stay motivated 🎯 Goal-setting 🪜 Prioritising habits over motivation 🧠 Psychological themes from his book 🤯 Coping with the mental demands of running

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.6 / 5

7 ratings

Contact Mastering the Mind Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.