I host the Mastering Wellness, where I share practical insights on addiction, recovery, and mental health. The goal isn’t perfect production — it’s real, honest conversations that help people rebuild structure and stability in their lives. If you or someone you know is navigating recovery or mental health challenges, this could really help.
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In this powerful episode, we’re joined by Carolyn Sophia, author of Unbreakable, to discuss her inspiring journey from trauma to resilience. Through her personal story—navigating a Nonverbal Learning Disability, overcoming a serious car accident, and facing mental health struggles—Carolyn shares transformative insights on healing, self-acceptance, and inner strength. Please tune in to learn about her mission to empower others to embrace their vulnerabilities and grow through adversity. Get her book Unbreakable and learn more about her work at https://carolynsophia.com (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa19pVDhYOWtfRXhDQzhGOVdVQzBIcDRydVZTQXxBQ3Jtc0tsV0x5Q2JTMnlvLWQxRmd0UXJyWEFFeTB3a0tNbHZHUHRmLUlyQVZRX1gtdWtkaWtsSHFBSUFrZTlpX05wZFRuYjNNcERpRVFQbmZqLVhzejBUd0JnamJZM0FfdmNWUjY2UFdFTzQtVW93Z1RWOG9UWQ&q=https%3A%2F%2Fcarolynsophia.com%2F&v=QzRETC5SOGs)
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18 Oct 2024
Austin Davis | Mastering Wellness Special Guest
"Join us for an insightful episode as we sit down with Austin Davis, Founder and CEO of Clearfork Academy. Austin's journey began with a passion for ministry and helping others, leading him to create Clearfork Academy, a unique rehabilitation center for teens struggling with substance abuse. What sets Clearfork apart is its blend of faith-based values and clinical, evidence-based care, designed to foster long-term transformation in the lives of adolescents. With a strong focus on honour, unity, sacrifice, transparency, and excellence, Clearfork’s mission is to provide teens and their families with the tools they need to overcome addiction and build a lasting legacy of health and healing. Austin’s background as a Licensed Professional Counselor allows him to merge spiritual guidance with a professional therapeutic approach, ensuring each teen is supported in their mental, emotional, and spiritual growth. At Clearfork Academy, teens not only receive treatment for addiction but also for the deeper issues of the heart, helping them develop healthier patterns of thinking and behavior. Clearfork Academy’s treatment program is designed to engage teens in a long-term process of healing, addressing everything from distorted thinking to emotional wounds, all while incorporating a sense of fun and enjoyment throughout the recovery process. Austin believes that healing isn’t just a clinical task; it’s a journey that requires compassion, understanding, and commitment. Learn more about Clearfork Academy by visiting their website at https://clearforkacademy.com (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndfc21Vbk5PVks4N2QzdWZCS2o2OWxFOGdKd3xBQ3Jtc0ttWWFld2xzZjk5N3NET2h1SVo5YzNOT0FqQUxNMjRwazZybGQyTjhQOXp0U1JLZDBhZzd2dGRiOWJsWnJVRXNCcVFMSjk2emltRU1nNGViYm91UUtDeFhjdFh6UVpMblYxNTloWHhVM1lWM29SSmt2aw&q=https%3A%2F%2Fclearforkacademy.com%2F&v=xbmBofFPo_g) Follow us on TikTok and Instagram: @livingbiggerthanme."
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4 Oct 2024
Unleashing Your Inner Warrior: A Conversation with Chris Terzakos on Healing & Leadership
Join us in this powerful conversation with Chris Terzakos, a seasoned leader, entrepreneur, and self-healing advocate who has written three transformative books, including Belonging to Yourself. With over 40 years of leadership experience, Chris shares his personal journey of overcoming challenges and how he now dedicates his life to helping others discover their own healing potential. We discuss the principles of self-empowerment, the intersection of leadership and vulnerability, and how holistic wellness can lead to true personal growth. Learn more about Chris and his books at Healing Warriors. https://www.healingwarriors.com/meet-... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkFaR3BTQlN0Vng5dUtJeW9rSGFRNjJpMmt0d3xBQ3Jtc0tsS1BLZXo0T0doMWxzdEp5WjVTZzJJR2U0Z1JUak1veFFnUWQydW9qYXZmZks0ZUdCU3l1TzRlX2d6UU94aTVpNEdIR3hPaXdYX05xeEVtQm0tV1ViT1dHTUp0Y0NEMjNWYjVOa1pGUjJaUElhcC1rOA&q=https%3A%2F%2Fwww.healingwarriors.com%2Fmeet-chris&v=pjieiMIgP5c)
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