The Mastering YOU Podcast helps people upgrade their life with strategies covering all aspects of personal development and self-mastery from Inspirational stories, Exercise, Nutrition, Mindset and more. It’s hosted by Transformation Coach & Founder of Lifestyle Performance Transformations, Matt Sutton.
Want to work with Matt or Team LPT?
Go here > https://linktr.ee/MattSutton
Want to join LPT's 6 Week Transformation Program?
Go here > http://bit.ly/LPT6WeekTransformation
Also visit Mastering YOU Free CommunityGroup here:
https://www.facebook.com/groups/LPTmastersyou/
128 # We Are The Gods Of Systems w/Michaell Magrutsche
Today I talk to Outside the box thinker, Artist, coach, podcaster and writer of 5 art related books Michaell Magrutsche who resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor.
But without creativity there are no man-made systems, there would be no world as we know it.
The solution: Discover patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential.
Learn more about Michaell here: MICHAELLM.com #TheSmartofArt
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WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE)
Visit www.lifestyle-pt.co.uk to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more. ALSO visit Masteringyou.co.uk for a full back catalogue of Mastering YOU episodes
10 Dec 2022
127# Yogi Aaron: Stop Stretching! Discover a new way of thinking about flexibility
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga.
Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.
He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching!
A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.
Yogi Aaron’s sense of humor, adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today.
Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon here:
https://amzn.to/3xHJmMk Here is Aaron’s 7 Day Free Yoga Course https://youtube.com/playlist?list=PLXB08mqIy2-aWV7BumFJ2EmHO6cwY82Lw
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WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE)
Visit www.lifestyle-pt.co.uk to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more.
ALSO visit Masteringyou.co.uk for a full back catalogue of Mastering YOU episodes
5 Dec 2022
126# Truth Fitness CEO, Cameron Harris On Being Fit For Business
Are you a business owner or entrepreneur struggling like so many to balance building your business, family AND your health at the same time?
If you answered YES to this question then you will want to listen to todays podcast where Matt Sutton interviews TRUTH CEO, Cameron Harris.
Cameron and his team at TRUTH Fitness show business leaders how to lead healthier, more confident and productive lives through simply making better habit & lifestyle choices and in this episode we discuss:
- Why Cameron moved into helping business owners get in great shape
- The importance of discussing the impact that burning the candle at both ends can have for business owners
- Where does a busy business owner even start in getting fit for business when their motivation is low
- Building your dream business
- How health DOES translate to wealth & productivity
- How to manage the chaos of business & life and STILL stay in shape
Want To Connect With Cameron?
Visit his website here: https://truthfitness.co.uk/ ( https://truthfitness.co.uk/)
Or connect with him on LinkedIn Here (https://www.linkedin.com/in/camtruth/?originalSubdomain=uk)
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WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE)
Visit www.lifestyle-pt.co.uk (//www.lifestyle-pt.co.uk) to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more.
ALSO you can visit Masteringyou.co.uk (//Masteringyou.co.uk) for a full back catalogue of Mastering YOU episodes
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