MASTERS of WELLNESS PODCAST

About MASTERS of WELLNESS PODCAST

PERSONAL GROWTH | GLOBAL PERSPECTIVES - Elevate your journey toward holistic health, wellness, & success - we bridge ancient wisdom and modern science. Learn from world-class doctors, therapists, athletes, coaches, and everyday humans who've cracked the code on real wellness—body, mind, and purpose. Each episode delivers clarity you can actually use. No fluff. No trends. Just grounded conversations that help you understand what's really happening in your body, your mind, and your life. If you've felt lost, overwhelmed, or stuck in your wellness journey, this is your guide. Our mission: make wellbeing easy to understand so you can live with more energy, strength, confidence, and purpose. This is your BLUEPRINT. This is your BREAKTHROUGH. This is the MASTERS of WELLNESS™. Subscribe + watch here: https://www.youtube.com/@masters-of-wellness (https://www.youtube.com/@masters-of-wellness) Launch & Scale Your Wellness business here: https://www.worldwellness.group (https://www.worldwellness.group)

Publisher

Edward & Chuck

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

20 Feb 2025

Latest episode

9 Oct 2026

Latest episodes

74 episodes in the feed.

1. 

   9 Oct 2026

   How to Age Strong for Life ft. Janet McConnell | Masters of Wellness PODCAST

   Are you over 50 and feeling stuck in the grind of life? It’s time to challenge that mindset! In this compelling episode, Janet McConnell returns for part two of her inspiring journey, where she reveals how to transform challenges into meaningful experiences that foster strength, confidence, and purpose. With her new book, Unretired and Unstoppable, Janet shares her insights on aging with curiosity and vigor. You’ll discover a practical challenge filter that you can implement in just 60 seconds, enabling you to scale your challenges up or down without the fear of quitting. Plus, she introduces a 14-day plan that can kickstart your journey towards a more fulfilling life, even if you feel overwhelmed by your current commitments. Join us as we explore key topics, including: How to choose challenges that resonate with your passions rather than feeding your ego. The importance of curiosity over comfort as we age and why it’s crucial for mental longevity. Janet’s personal experiences and revelations since turning 70 that reshape her perspective on life’s challenges. This episode is a wake-up call for anyone feeling the weight of societal expectations as they age. If you’re not actively choosing a lifestyle that aligns with the life you want next week or next year, you risk settling into a rut of complacency. Listen in for an invigorating conversation that promises to shift your mindset and empower you to embrace life’s challenges with enthusiasm. Perfect for anyone seeking inspiration to redefine aging, this episode is essential listening for those who want to live life to the fullest! Janet McConnell is a healthy longevity author and speaker, known for her work in helping adults over 50 build strength and approach aging with curiosity and purpose. Don’t miss the chance to learn from her wealth of experience! LINKS for Janet: YouTube: https://www.youtube.com/@AgingStrongforLife LinkedIn: https://www.linkedin.com/in/janet-mcconnell-65703a1b2/

2. 

   8 Oct 2026

   How I escaped a CULT ft. Isabella Young | Masters of Wellness PODCAST

   Reconnect with nature for better health—and make it practical. In this episode, Isabella Young shares a powerful wellness journey: from being trapped in a cult and navigating profound personal loss, to rebuilding her life through the healing power of the outdoors. Together we unpack how nature-based practices like grounding (earthing) and sunlight exposure can support your mental clarity, nervous system regulation, and daily energy—without turning your life upside down. You’ll learn what grounding actually is, why modern living disconnects us from the natural world, and simple ways to get outside consistently even if you’re busy, stressed, or living in a city. If you’ve been feeling flat, anxious, or “stuck in your head,” this is your reminder that the fastest reset might be free—and right outside your door. In this episode, we cover: Why nature connection matters more than ever for health and resilience Grounding benefits for stress, sleep, mood, and physical recovery Practical “no-excuses” ways to build an outdoor routine (even in 10 minutes) The role of sunlight in circadian rhythm, energy, and well-being Isabella’s story of resilience, healing, and reclaiming her life Question for you: What’s your biggest challenge with spending time outdoors—time, weather, safety, motivation, or something else? Drop it in the comments. Subscribe for more founder-led conversations on wellness, recovery, and real-world practices that work. Bella's Website: https://www.feelingbetternaturally.love #NatureHealing #Grounding #Earthing #SunlightHealth #WellnessJourney #MentalHealth #NervousSystem #OutdoorWellness

3. 

   20 Sept 2026

   How to Use Psilocybin as a Sacrament ft. Pam Conboy | Masters of Wellness PODCAST

   Discover the transformative power of psilocybin in wellness! 🌱 In this episode, we dive deep into how magic mushrooms are being used in a church setting to promote healing and spiritual connection. Join us as we explore the legalities, benefits, and personal experiences surrounding this fascinating topic. Key takeaways: What is psilocybin and how does it work? The legal framework for using psilocybin in spiritual practices. Personal stories of transformation through psilocybin use. The science behind microdosing and its benefits. How to find safe and supportive environments for psilocybin use. Timestamps:00:00 Introduction00:26 What is psilocybin?01:00 Meet Pam Conboy02:13 The journey to starting a church for psilocybin use06:02 Legal aspects of psilocybin use10:00 Benefits of psilocybin in wellness12:01 Microdosing explained20:05 Who should consider psilocybin?30:00 Personal experiences with psilocybin40:00 The future of psilocybin in wellness What's your biggest challenge with exploring alternative wellness practices? Drop it in the comments! Subscribe for more insights on wellness and spirituality! #Psilocybin #WellnessJourney #MagicMushrooms https://setasseminary.org

Who has been a guest on MASTERS of WELLNESS PODCAST

Names identified in recent episode analyses. Showing up to five guests.

• Brigitta Dau
• Janet McConnell
• Jenny Leigh Hodgins
• Lisa Swanson
• Ciara Nicole

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

36,621,608

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

93

Engagement

32