Welcome to the Mastery Performance Podcast! If you're an athlete, performing artist, coach, or athletic director, this is the podcast for you. We offer strategies and "the how" on breaking past your performance mental barriers so you can feel more confident in your performance. If you're a coach, we're here as a resource to you and give you actionable, effective, and proven tips on how to get your team to perform at their best. Last but not least, for all the program directors and athletic directors, we break down how sport psychology can and should be implemented in your school or program and why it is such a big deal. So what are you waiting for? Dive in, leave a comment or review, share with your friends, and never hesitate to reach out and let us know what you think!
In this episode we will be diving in to the perspective of Ashley's mom, Karen. We will uncover what to look out for as a parent, how to handle coaching decisions as a unified front, and what parents can do for their kids to make their sport experience the best it can be at a young age.
1 Nov 2023
Episode 4 - How you should be preparing for tryouts
In this mini episode, we cover tryout preparation and some tools on how you can prepare for your tryouts mentally. There's a lot in here for parents, coaches, and athletes to enjoy. If you have any questions, don't hesitate to reach out to us through social media or email. Thank you all for tuning in!
12 Oct 2023
Episode 3 - Zach’s Story of confidence, environment, transitions, and how they impact performance
We dive deep into Zach's sport experience on both the traditional side and the e-sport side. He had near-complete opposite experiences between the 2 different sport environments and struggled to adjust along the way. We're going to cover topics relating to confidence, your sport environment, that is, your teammates' impact, coach's impact, and your at home life, as well as talk a little on transitions and how the timing of finding a performance consultant to work with could mean everything. We hope you enjoy, and please leave a like, comment, follow, subscribe, anything you want if you enjoyed today's episode!
16 Jan 2023
Episode 2 - Madi's Story
In today's episode, we break down one of our consultants at Mastery Performance Consulting's stories on how she got into the field, what her experience was like as a collegiate softball player, and how sometimes the negative thoughts can get too loud and keep us from reaching our highest potential. Tune in to this episode to help yourself combat those thoughts as Madi, the main character of today's episode, shares how she would have talked to herself from a consultant's lens and what advice she would offer athletes struggling with the same thing.
4 Jan 2023
Episode 1 - Ashley's Story
In today's episode, we break down one of the founder's of Mastery Performance Consulting's stories on how she got into the field, what she wish she knew as an athlete, and how her coaches could have been more effective to her success. If you're an athlete or coach, this episode will give you some key insights you might not be seeing.
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