We’re two west coast girls hoping to connect with our audience while discussing matcha and a variety of topics including our favourite sneaky snacks, ambition, mental health, goal-setting, shopping small, body-positivity, and self-love.
Hi Matcha Babies, welcome back! WE MISSED YOU! Today's episode is just a fun and chatty one, we wanted to spill some tea and have a good time ◡̈ Our helpful advice epis will be back very soon, but we wanted to say hi!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!
Our socials:
Patreon (https://www.patreon.com/matchamondays)
Instagram (https://www.instagram.com/matchamondayspodcast/?hl=en) @matchamondayspodcast
TikTok (https://www.tiktok.com/@matchamondayspodcast?lang=en) @matchamondayspodcast
Mira Instagram (https://www.instagram.com/miisa.miira/?hl=en)@miisa.miira
Mira TikTok (https://www.tiktok.com/@miisa.miira) @miisa.miira
Silver Instagram (https://www.instagram.com/matchasilver/?hl=en) @matchasilver
Silver TikTok (https://www.tiktok.com/@matchasilver) @matchasilver
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Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support (https://podcasters.spotify.com/pod/show/matchamondayspodcast/support)
18 Mar 2024
132 - How to STOP Overthinking (From Two Girls who Overthink)
Hi Matcha Babies, welcome back to today's episode! Mira & Silver discuss tips on how to stop overthinking and highlight the benefits of changing our mindset. We are also joined by a very very special guest, our little matcha baby, who makes an appearance throughout! We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!
Our socials:
Patreon (https://www.patreon.com/matchamondays)
Instagram (https://www.instagram.com/matchamondayspodcast/?hl=en) @matchamondayspodcast
TikTok (https://www.tiktok.com/@matchamondayspodcast?lang=en) @matchamondayspodcast
Mira Instagram (https://www.instagram.com/miisa.miira/?hl=en)@miisa.miira
Mira TikTok (https://www.tiktok.com/@miisa.miira) @miisa.miira
Silver Instagram (https://www.instagram.com/matchasilver/?hl=en) @matchasilver
Silver TikTok (https://www.tiktok.com/@matchasilver) @matchasilver
Resources referenced: https://www.healthline.com/health/how-to-stop-overthinking
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Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support (https://podcasters.spotify.com/pod/show/matchamondayspodcast/support)
11 Mar 2024
131 - How to Overcome Self-Doubt
Hi Matcha Babies, welcome back to today's episode! Mira & Silver discusstips on overcoming self-doubt and highlight the benefits of changing our mindset. We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!
Our socials:
Patreon (https://www.patreon.com/matchamondays)
Instagram (https://www.instagram.com/matchamondayspodcast/?hl=en) @matchamondayspodcast
TikTok (https://www.tiktok.com/@matchamondayspodcast?lang=en) @matchamondayspodcast
Mira Instagram (https://www.instagram.com/miisa.miira/?hl=en)@miisa.miira
Mira TikTok (https://www.tiktok.com/@miisa.miira) @miisa.miira
Silver Instagram (https://www.instagram.com/matchasilver/?hl=en) @matchasilver
Silver TikTok (https://www.tiktok.com/@matchasilver) @matchasilver
Resources referenced: https://www.betterup.com/blog/overcoming-self-doubt?hs_amp=true
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Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support (https://podcasters.spotify.com/pod/show/matchamondayspodcast/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
11 ratings
Spotify
5.0 / 5
199 ratings
Contact Matcha Mondays
Guest appearances
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