- 19
- Episodes
- 3
- Ratings
- 2023
- First episode
About Matters of the Heart
The quality of your life depends on the quality of your heart. Matters of the Heart Podcast is a safe space for you to face the true matters of your heart - the issues that cause stress, even when you're seemingly at rest. Issues like hurt, pain, betrayal, and shame, are things that are buried alive in the back of the brain. I called them undiagnosed heart traumas. Others refer to them as heartbreak when, in fact, it's heartache because the heart can't break. Learn more as you enter in and allow the healing to begin.
- Publisher
- Datasha Mayo
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 20 Jan 2023
- Latest episode
- 24 May 2023
Latest episodes
19 episodes in the feed.
24 May 2023
Season 2: You don't need another confirmation - The SIGN is the Opportunity with India Hall
Welcome to an exciting new episode where we discuss the powerful concept that "the sign is the opportunity." We are joined by the ultimate Realtor, India Hall, who shares her journey and personal experiences that led to her multi-million dollar success. We'll dive into the topic of GRIT and how it helps to manifest glory. You see, who you are personally will show up professionally, emotionally, and socially. It's easy to direct all of our focus towards our professional development while neglecting our personal growth. However, this causes malnourishment, which ultimately leads to dwindling away and becoming dependent on outside resources. That can lead to failure or even death if core needs are neglected. India was once the CFO of an established firm, but she found herself stuck, searching for signs that her soul was calling her to a higher level. She realized that her personal development needed a MAJOR overhaul. That's when she hired an EVOLUTIONIST to ELEVATE her PERSONAL DEVELOPMENT, and her life shifted as she knew it. So, tune in to discover the incredible power of recognizing that the sign is the opportunity, and how it can change your life. We'll also share insights on personal development, overcoming challenges, and achieving your goals. Remember, better is always available. Get ready to be inspired, learn, and laugh as we explore this fascinating topic. Get that notebook, coffee, or tea, and join us on a journey of discovery, growth, and success with India Hall. #TheSignIsAnOpportunity #GrowthMindset #Personal Development #IndiaHall #SuccessTips #ProfessionalSuccess Watch the whole episode here: https://www.youtube.com/watch?v=yz8dhFI6jpk&t=2009s Watch the video version of the episode here: https://www.youtube.com/watch?v=yz8dhFI6jpk&t=2009s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
4 May 2023
Episode 18: Losing 30LBS in 30 DAYS doing The 30 Day Detox Jumpstart with Darrell Johnson
Are you ready to transform your health and well-being? Then you don't want to miss this amazing episode, featuring our fabulous client Darrell Johnson! Darrell shared with us his journey of doing The 30 Day Detox Jumpstart, and boy did he get some results! As the creator of the 30 Day Detox Challenge, I care deeply about my clients' wellness, and that's whyI've created the challenge. This challenge is all about transforming your health and well-being. It's not just a diet; it's a lifestyle change! This plan will help you renew your mind, identify triggers, jumpstart your weight loss journey, break plateaus, and create a firm foundation for better health Now, let's talk about Darrell's journey. He lost an amazing 30 lbs in just 30 days! That's right! Transformative, right? In this episode, he shared with us how he incorporated the Detox Jumpstart program into his lifestyle, and the challenges he faced. Darrell is living proof that this program works! So, join us on the journey of discovering the benefits of the Detox Jumpstart program. This episode is full of tips, tricks, and encouragement to help you along the way. And as always, we promise plenty of laughs and lighthearted moments. Get your notebook, a refreshing drink, and join us as we explore the power of transformation and Detox Jumpstart with Darrel Johnson. Get ready to take that first step to better health! #30DayDetoxChallenge #LifestyleChange #BetterHealth #Transformation #HealthyLiving #SuccessStory Learn more about the 30-Day Detox Challenge below: http://www.bodybytosha.com/services/ Watch the video version of the episode here: https://www.youtube.com/watch?v=OrHwV6rg1Zw&t=2393s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
4 May 2023
Episode 17: Unoffend Yourself
Ready to let go of that offense and step into a bright new day? Join me as I dive into the powerful topic of "Unoffending Yourself." Listen up, folks! Offense is a conscious decision. That's right! You have to choose to be offended. It's all about perspective! You're offended because you want to be offended. That's a tough pill to swallow, huh? But trust me, it's true. Now, it's time to be real with ourselves. You've chosen to recall that trauma again and again! It's time to take control of your emotions and make the conscious decision to unoffend yourself. It might not feel great initially, but trust me, it's vital for your destiny. So, let's dive in and find out how to unoffend yourself. It's all about sitting with the trigger and identifying that underlying emotion. And once you do that, you're well on your way to freedom! Don't let offense hold you back! And since we're all about keeping things lighthearted, I promise plenty of humor throughout the episode to help you process those emotions in a healthy and fun way. So, grab a notebook, tissues, your favorite snack, and join me as we explore the power of unoffending yourself. I can't wait to share this journey with you! #UnoffendYourself #ChoosingHappiness #NewPerspective #ConsciousDecision #HumorIsHealing #LetsGetReal Watch the video version of the episode here: https://www.youtube.com/watch?v=bOCHDvTwrRk&t=121s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
4 May 2023
Episode 16: IMPLEMENTATION: Preparation Vs. Obligation
Have you ever stopped and thought about how much your perspectives can shape your life? Join us on our most recent episode where we dive into the world of perception. So, what's the difference between intellect and perception? Well, our intellect is the way we process things, whereas our perception is our belief system. When we expect people to live up to our standards, we create undue stress for everyone involved. It can be difficult when others don't meet our expectations, but that's just life. They may not have the same capacity that we do, and that's perfectly okay! When we let our perspective go unchecked, it can eventually turn on us and become unhealthy. That's why cultivating a healthy perspective is crucial. A healthy perspective allows us to give the person or situation the benefit of the doubt. And who doesn't love a little grace in their life? So, tune in to learn more about the importance of keeping your perspective healthy, recognizing areas where it is getting out of hand, and how to balance your intellect and perception. And as always, we'll bring you some humor to make your day just a little bit brighter. Grab your notebook, a refreshing drink, and join us on this fun and insightful journey to a healthy perspective! Don't miss it! #HealthyPerspective #IntellectVsPerception #BenefitOfTheDoubt #HumorForDays #InsightfulJourney Watch the video version of the episode here: https://www.youtube.com/watch?v=6iZaBB3I9ak&t=113s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
4 May 2023
Episode 15: Dissecting Your Intellect: Building Your Brilliance for The Next Dimension
Get ready to spice up your life and join us for another exciting episode of "Dissecting Your Intellect." Because let's face it, with our intellect oftentimes unchecked, we can quickly complicate simple decision-making processes. Now, are you ready to enter into a new dimension? Buckle up buttercup, because this is going to be a wild ride! And of course, your good old friend intellect will be there to question if you even belong in an unknown dimension, amirite? But don't worry, we've got your back! The key to navigating this new season successfully is simple: Don't rely on your intellect! Instead, all you need to do is obey and trust (Easy-peasy right?) So, join us as we unpack what it means to transition smoothly into new dimensions and learn how your intellect can become your ally, rather than your enemy. And let's face it, who doesn't want an ally for the next chapter of life? So, grab a drink, get your notebook, and let's break down the intellect and build up your brilliance together! Trust me; you don't want to miss this one! Watch the video version of the episode here: https://www.youtube.com/watch?v=WOsFfxLZBk8&t=104s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
1 May 2023
Episode 14: Your Will is in the Way: How to Surrender It
In this podcast, we will explore the significance of surrendering your will and how it can be the key to unlocking your full potential. As humans, we have a natural inclination to control everything we do. However, this can often lead us to become frustrated and dissatisfied when things don't go our way. The purpose of a will is to love God and choose Him yourself, but when we don't understand something, it becomes easier to abuse our will. In this episode, we will discuss how to recognize when you are misusing your will, leading you into behaviors or thoughts that are not aligned with your highest good. Together, we will explore ways to surrender your will and submit your life to a higher power, leading to a fuller sense of purpose and fulfillment. Perversion simply means the abuse of the purpose of a thing. As we delve further into this topic, we will explore how to recognize and combat the perverted behavior that comes with an abused will. This podcast is all about encouraging everyone to surrender their will to God and to live their lives according to His plan for them. So, get ready to be inspired, uplifted, and encouraged to embrace the surrender of your will. By doing so, you can experience tremendous personal growth, find inner peace and joy, and live a life that truly reflects your values and beliefs. Thank you for tuning in! Watch the video version of the episode here: https://www.youtube.com/watch?v=Y2BFHOlYl-8&t=252s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
1 May 2023
Episode 13: The inner-me enemy: Transitioning into New Dimensions of Discipline
In this podcast, we are going to talk about how to overcome our inner demons and create new dimensions of discipline in our lives. We will discuss how every level of growth comes with new challenges, and how these challenges can become your inner-me enemy if you fail to address them. It's easy to get stuck in old habits and routines, but it's important to recognize that we are always growing and that growth comes with different challenges. As the saying goes, "It's not every level, there's a new devil." Through sharing personal experiences, we'll discuss how to recognize and expose our inner-me enemy. We'll offer proven tips and techniques that can help you combat your inner-me enemy to create a new dimension of discipline in your life. So, tune in and listen to our guest speakers share their stories and valuable insights on how to overcome the inner-me enemy. Together, we'll navigate the different dimensions of discipline to help you achieve your goals and thrive in life. Thank you for tuning in, and remember - it's not every level, there's a new devil. Stay tuned and be inspired! Watch the video version of the episode here: https://www.youtube.com/watch?v=JrYxCYYY7E4 Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
1 May 2023
Episode 12: Pandemic Pressures: Are you Panicking or Pressing in? with Ansel McDonald
In a world that has undergone so many changes, there are undoubtedly a lot of things to be anxious about. However, our podcast this month has got you covered! In this episode, we will discuss how to stay focused and grounded, even when you're overwhelmed. We'll explore different ways of coping with anxiety and how to separate yourself from the chaos around you. Through engaging discussions and interactive activities, we'll help you differentiate panicking from pressing in, and how to choose the latter to overcome pandemic pressures. In the meantime, let's take a moment to appreciate the presence of the people in our lives. As our podcast's guest host says, "Don't take people's presence for granted. God has you there for a specific reason." So, buckle up for a podcast episode that will provide you with all the tools and inspiration to navigate the pandemic pressures with confidence and grace. We can't wait to share this exciting, fun, and interactive episode with you! Watch the video version of the episode here: https://www.youtube.com/watch?v=bb4IOb78vrw&t=14s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
26 Apr 2023
Episode 11: Work In The Wait
Are you taking advantage of your waiting season? Are you struggling to define who you are outside of your work or career? In this episode, we'll have a special guest, LeeAnn Sims. I and LeeAnn will share their experiences and insights on how to discover your true identity and purpose in life. We will discuss how valuable it is to expose yourself to new experiences and embrace your weaknesses to uncover your strengths. We will also talk about deep priorities and how to align your values, beliefs, and goals with your actions. Join us as we dive deep into personal growth and development, and learn how to work in the wait to create a meaningful and purposeful life. Because who you are is not what you do. And with the priceless knowledge and wisdom of LeeAnn, you'll be inspired to find your true identity and make the most out of your waiting season. So tune in now! Watch the video version of the episode here: https://www.youtube.com/watch?v=UKUCsnd0XE0&t=82s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
25 Apr 2023
Episode 10: Are your values in violation?
It's time to tune in to the latest episode of "ARE YOUR VALUES IN VIOLATION?" and let's talk about values. Have you ever considered how your environment shapes your values? It's an interesting concept to ponder. But what about when your values no longer align with your environment? That's when they expire, and it's time to re-examine them. Let me ask you this: Where are you right now? What are your values? Are they still relevant and beneficial, or have they expired? It's essential to refine and update our values as we grow and evolve. We need to make sure they are leading us to excel, not derail us. It's time to locate yourself and make sure your values are guiding your decisions. Don't pursue your values at the expense of yourself or your family. So, come on, let's dive into this episode of "ARE YOUR VALUES IN VIOLATION?" and explore how we can make sure our values are still serving us. Watch the video version of the episode here: https://www.youtube.com/watch?v=M8tMO1LjRTs Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
25 Apr 2023
Episode 9: HEAL, So Your Children Won't Have To
Welcome to the show notes for the latest podcast "HEAL, So Your Children Won't Have To". This podcast is all about exploring the importance of healing and self-care for parents so that they can raise healthy, happy children. In this episode, we hear from a parent who reflects on the challenges of parenting with a "winning culture" mindset. They share how they realized that simply providing their children with material things was not enough to ensure their well-being. Instead, they discovered the importance of showing love and affection in different ways, tailored to each child's needs. This podcast is a must-listen for parents who want to ensure that their children grow up feeling loved and supported, and not just materially provided for. It's a reminder that the little things matter, and that taking care of ourselves as parents is crucial to being able to care for our children effectively. So grab your headphones and tune in to "HEAL, So Your Children Won't Have To" for an insightful and engaging conversation about parenting, healing, and self-care. Trust us, your kids will thank you for it! Watch the video version of the episode here: https://www.youtube.com/watch?v=NV1jvn7QORs&t=4585s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
22 Apr 2023
Episode 8: Behind the Veil of the Marriage Fairytale: Do you Criticize and Correct or Honor and Respect with Lysette Givens
Welcome to another episode of my podcast, where we dive deep into the topics that matter most in our lives. Today's episode is all about marriage and the sometimes not-so-happily-ever-after that comes with it. I had the pleasure of sitting down with Lysette Givens to talk about what goes on behind the veil of the marriage fairytale. You know, that perfect image of the prince and princess living happily ever after. But let's be real, marriage isn't always a fairytale, and sometimes it can feel like more of a nightmare. So, the question becomes, when your partner does something that rubs you the wrong way, do you criticize and correct, or do you honor and respect? Lysette and I explore the importance of communication in a marriage and how different communication styles can impact the relationship. We also discuss the idea of honoring and respecting your partner and how that can lead to a healthier and happier marriage. But don't worry, this episode isn't all serious talk about the ins and outs of marriage. We share some funny stories, give some practical advice, and even throw in a few jokes to keep things light. So, if you're interested in learning how to create a healthier and happier marriage, or if you just want to hear some entertaining stories and jokes, be sure to check out this episode of my podcast "Behind the Veil of the Marriage Fairytale: Do you Criticize and Correct or Honor and Respect? with Lysette Givens." Watch the video version of the episode here: https://www.youtube.com/watch?v=J6N2JyMf5w8 Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
21 Apr 2023
Episode 7: Broken Mindset, Broken Marriage: From The Male Perspective
What's up, podcast fam! Welcome back to another episode of my podcast, where we keep it real about relationships, love, and everything in between. Today, we have a special episode that's going to blow your mind - "BROKEN MINDSET, BROKEN MARRIAGE: FROM THE MALE PERSPECTIVE" with Jasper Williams and Jermaine Washington. As we all know, a healthy marriage is built on a strong foundation of trust, communication, and respect. But what happens when one or both partners have a broken mindset that's holding them back? In this episode, we explore this topic from the male perspective, and we're bringing in two experts to share their insights and personal experiences. Jasper Williams and Jermaine Washington are two amazing men who have been through it all when it comes to relationships. They're going to share their stories, their struggles, and their triumphs, and they'll offer practical advice for anyone who's dealing with a similar situation. But don't worry, we're not just going to talk about heavy stuff. We're going to have some fun, too! Jasper and Jermaine are both hilarious and charismatic, and they're going to keep you entertained with their jokes and stories. You won't even realize that you're learning something important. So, grab a drink, get comfortable, and get ready for an episode that's going to change the way you think about relationships. "BROKEN MINDSET, BROKEN MARRIAGE: FROM THE MALE PERSPECTIVE" with Jasper Williams and Jermaine Washington - let's get it! Watch the video version of the episode here: https://www.youtube.com/watch?v=0_l4O8SMl1A Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
17 Apr 2023
Episode 6: The WIFE. Help-meet or Hurt-meet. Which one are you?
Welcome back to another episode of my podcast, where we delve into the deep and often tricky aspects of relationships. Today's episode is called "The WIFE: Help-meet or Hurt-meet. Which one are you?" As we all know, marriage is a complex and ever-evolving relationship, and one of the most important roles in any marriage is that of the wife. But what does it really mean to be a wife? Are you a help-meet, supporting and building up your partner, or are you a hurt-meet, tearing down and causing conflict in the relationship? In this episode, we explore the various ways that wives can either help or hurt their marriages, and we delve into some of the common pitfalls that wives can fall into. We'll also discuss strategies for becoming a more supportive and loving partner, as well as tips for avoiding some of the common mistakes that can lead to conflict and discord in your marriage. But don't worry, we're not just going to lecture you on how to be a good wife. We're going to have some fun along the way, with plenty of jokes, anecdotes, and personal stories that will keep you engaged and entertained. We want to make sure that you walk away from this episode feeling empowered and inspired to be the best wife that you can be. So, sit back, relax, and get ready for a fun and insightful episode on "The WIFE: Help-meet or Hurt-meet. Which one are you?" We hope you enjoy it! Watch the video version of the episode here: https://www.youtube.com/watch?v=JNvc_ZQzh3g Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
9 Apr 2023
Episode 5: The Wusband - Becoming friends after divorce with Jasper Williams
In this podcast, we will be exploring the theme of rebuilding relationships and becoming friends after divorce. We will be talking about the challenges and opportunities that come with this process, and how to navigate them in a healthy and positive way. Whether you are going through a divorce or are simply looking to improve your relationship with your ex, this podcast is for you. Tune in to learn from the experiences of others and discover strategies for rebuilding and strengthening relationships after divorce. Watch the video version of the episode here: https://www.youtube.com/watch?v=y5MqUNdv1-8 Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
27 Mar 2023
Episode 4: A Case of Mondays
In this podcast, we will be exploring the theme of finding meaning and purpose in work, and balancing the ups and downs of the professional world. We will be talking about the common challenges and struggles that people face in their careers, such as feeling stuck in a dead-end job, facing setbacks and failures, and dealing with the "feast or famine" nature of the work world. Datashas shares stories of finding fulfillment and satisfaction in their life despite the challenges. She also discussed strategies for finding and pursuing your passion, overcoming obstacles and setbacks, and creating a fulfilling career. Whether you are feeling stuck in a dead-end job, searching for your dream career, or simply looking to find more meaning and purpose in your work, this podcast is for you. Tune in to discover tools and strategies for building a career that is fulfilling and meaningful, and for navigating the ups and downs of the professional world. Watch the video version of the episode here: https://www.youtube.com/watch?v=lSLBqNbYqOY Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
20 Mar 2023
Episode 3: Are you a COVER GYRL?
In this podcast, we will be exploring the theme of authenticity and living a genuine life. We will be discussing the difference between being a COVER gyrl (a woman who is confident and true to herself) and a COUNTERFEIT (a woman who pretends to be something she is not). Whether you struggle with imposter syndrome, feel pressure to conform to societal expectations, or simply want to live a more authentic and fulfilling life, this podcast is for you. Tune in to discover tools and strategies for becoming a COVER gyrl and living a genuine life. I talked about how to pray for those who despitefully use us and talk against us, and why this is such an important aspect of covering our relationships. We also share practical tips and strategies for maintaining healthy relationships, even in the midst of challenging situations. So if you're looking to improve your relationships and become a better COVER GYRL, then this episode is for you. Tune in and join us as we explore the power of covering your relationships even on mad days. Watch the video on Youtube here: https://www.youtube.com/watch?v=BJ59_6PNZqQ (https://www.youtube.com/watch?v=BJ59_6PNZqQ) Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ (https://www.instagram.com/the_execution_strategist/) https://www.facebook.com/profile.php?id=100057545705139 (https://www.facebook.com/profile.php?id=100057545705139) https://twitter.com/DatoshaMayo (https://twitter.com/DatoshaMayo)
13 Mar 2023
Episode 2: Confrontation Doesn't Have to Be Confrontational with Marcia Dyer
In this podcast, Marcia and I will be exploring the theme of healthy and effective communication in difficult situations. We've talked about how to handle confrontation in a way that is respectful, assertive, and solution-focused, rather than confrontational or aggressive. Whether you struggle with confrontation, avoid it at all costs, or simply want to improve your communication skills, this podcast is for you. Tune in to learn strategies and techniques for having difficult conversations in a way that is respectful and productive, rather than confrontational. See you in the next episode. See my live on Youtube at https://www.youtube.com/watch?v=bn2gi-7G0yk&t=2120s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
20 Jan 2023
Episode 1: Is Your Heart at Rest or Wrestling?
In this podcast, we will be exploring the theme of finding peace and contentment in life. We will be talking about what it means to have a heart at rest, and how we can cultivate it in our own lives. We will also be discussing the common struggles and challenges that can keep our hearts from being at rest, and how to overcome them. Datasha talks about mindfulness, and spirituality, and share her insights and practical advice on how to find inner peace and live a more fulfilling life. Whether you are struggling with stress, or anxiety, or simply looking to find more joy and purpose in your life, this podcast is for you. Tune in to discover tools and strategies for cultivating a heart at rest and living a more peaceful, fulfilling life. See you in the next episode. See my live on Youtube at https://www.youtube.com/@datashamenterprises374/streams Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo
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