Matters of the Heart & Soul

About Matters of the Heart & Soul

Welcome! Matters of the Heart & Soul is the ultimate podcast where we connect our hearts with our minds for perfect alignment! If you are looking for raw conversations about mindset shifts, emotional healing, soul purpose, self-mastery, whole-person wellness, spiritual growth, and building authentic relationships, you have found your digital sanctuary! We merge science & ancient wisdom for true personal transformation. We deliver actionable insights for your personal evolution in Self-Love and Soul Remembrance.

Publisher

Janie Charlot

Category

education

Language

en

Explicit

No

First episode

18 Oct 2019

Latest episode

8 Oct 2026

Latest episodes

197 episodes in the feed.

1. 

   8 Oct 2026

   The Truth About Emotional Healing| It's Not What You Think

   Emotional Healing | Spiritual Bypassing | Shadow Work | Inner Child Healing | Nervous System Regulation | Somatic HealingHave you been praying, journaling, reading books, and doing all the “right” things — yet your body still feels heavy? That doesn’t mean you’re failing. Sometimes emotional healing begins with reconnecting to what your mind has been trying to understand.In this episode, Janie Charlot explores the 3 essential steps of emotional healing: Awareness, Anchoring, and Integration. Discover why spiritual bypassing can keep you disconnected from your emotions, how your nervous system can hold your story, and how to bring your heart and mind back into alignment.You’ll also experience a guided anchoring practice, breath awareness, body scan, and emotional release practice designed to help you stay present with what you feel.This conversation explores shadow work, inner child healing, emotional awareness, nervous system regulation, embodiment, self-discovery, and authentic emotional healing — without toxic positivity, emotional avoidance, or spiritual bypassing.Your 7-day invitation:5 minutes a day.Awareness. Anchoring. Integration.Morning or night.======================================================✅Chapters:💠0:00 If your body still feels heavy💠1:20 Who this is for💠2:40 Healing is not spiritual bypassing💠4:00 Heart leads, mind serves💠5:19 Your body holds the story💠6:39 The truth muscle💠7:59 Step 1 — Awareness💠9:19 Step 2 — Anchoring💠10:39 Stay connected💠11:59 Step 3 — Integration💠13:18 Guided breath practice💠14:38 Body scan and release💠15:58 The fruit test and your 7-day invitation======================================================🙏 If you enjoyed this video, please Like 👍, Comment 💬, Share ↗️ & Subscribe 🔔 for more inspiring content!======================================================▶️ More Videos from This Channel:💠 Sick with Worry? How to Overcome the Fear of Sicknesshttps://youtu.be/d9Z3xYT8s3k (https://youtu.be/d9Z3xYT8s3k)💠 Welcome to Our Channel! | Matters of the Heart & Soul Trailerhttps://youtu.be/OYhAJAl0eaA (https://youtu.be/OYhAJAl0eaA)💠 Is Your Ego Ruining Your Mental Health? How to Master Your Ego | Dr. Cristine Hull, PhDhttps://youtu.be/DUXcxab5Vfg (https://youtu.be/DUXcxab5Vfg ) =============================================== #️⃣ Hashtags: #EmotionalHealing #SpiritualBypassing #ShadowWork #InnerChildHealing #NervousSystemRegulation

2. 

   18 Sept 2026

   Why You Can't Have Spirituality Without Authenticity| Janie Charlot & Isabelle Daikeler

   Why You Can't Have Spirituality Without Authenticity is the core question explored in today's deep dive! Join host Janie Charlot and special guest Isabelle Daikeler as they break down why true spiritual growth is impossible without radical self-honesty. Isabelle Daikeler is the legendary co-creator of Shakeology now sold by BODi (formerly Beachbody). After facing her own decade-long health battle that stripped her ability to walk, she was forced to let go of the external identity she built, to discover the unwavering strength of her true self within. In this episode, they discuss how TRUTH is the key to connect to your true inner self, and align your mind, body, and spirit for a truly fulfilled life. If you have been searching for a deeper, more grounded approach to modern spirituality, this conversation is for you!Connect with Isabelle Daikeler: https://www.authenticitystressless.com/ (https://www.authenticitystressless.com/) Stay Connected With Janie Charlot: https://linktr.ee/janiecharlot (https://linktr.ee/janiecharlot)Schedule A Transformational Life Coaching Discovery Call: https://nphired.com/transformational-coaching/ (https://nphired.com/transformational-coaching/)Learn About Our Mind.Body.Spirit Health Services: https://nphired.com/ (https://nphired.com/)Learn About Our Master Classes: https://nphired.com/masterclasses-2/ (https://nphired.com/masterclasses-2/)Newest Book Release: Think to Heal: Shifting From Human Fear to Divine Sovereignty: https://payhip.com/b/bvlTJ (https://payhip.com/b/bvlTJ)7 Steps To Mastering Emotions: Gaining Emotional Intelligence & Getting The Best Out of Life: https://amzn.to/3RKQFjy (https://amzn.to/3RKQFjy)Capacity To Love: An Awakening To Unconditional Love: https://amzn.to/4gPVYs5 (https://amzn.to/4gPVYs5)Exploring The Self: 7 Steps To Unveiling Your True Potential: https://amzn.to/4b0y75s (https://amzn.to/4b0y75s)

3. 

   4 Sept 2026

   Spiritual Bypassing: Are You Stunting Your Soul Growth | Janie Charlot

   Are you using "Spirituality" to run away from your deepest wounds?In this episode of Matters of the Heart & Soul, Janie Charlot exposes the "fake healing trap" and reveals how spiritual bypassing might be secretly stunting your soul growth. It is easy to use forced positivity, spiritual clichés, spiritual knowledge, and hyper-independence to avoid the messy reality of true trauma recovery—but deep inner alchemy requires facing the shadow, not hiding from it.If you have ever felt stuck in your spiritual awakening, or felt like your healing practices aren't bringing true peace, this conversation is for you. Learn how to identify the subtle signs of spiritual disconnection, move past toxic positivity, and build a truly grounded spiritual foundation that supports your mental health and emotional well-being.✨ Subscribe to Matters of the Heart & Soul with Janie Charlot for more deep dives into shadow work, inner alchemy, and spiritual maturity.Stay Connected With Janie Charlot: ⁠https://linktr.ee/janiecharlot (https://linktr.ee/janiecharlot)Schedule A Transformational Life Coaching Discovery Call: https://nphired.com/transformational-coaching/ (https://nphired.com/transformational-coaching/)Learn About Our Mind.Body.Spirit Health Services: https://nphired.com/ (https://nphired.com/)Learn About Our Master Classes: https://nphired.com/masterclasses-2/ (https://nphired.com/)Newest Book Release: Think to Heal: Shifting From Human Fear to Divine Sovereignty: https://payhip.com/b/bvlTJ (https://payhip.com/b/bvlTJ)7 Steps To Mastering Emotions: Gaining Emotional Intelligence & Getting The Best Out Of Life 7 Steps To Mastering Emotions: https://amzn.to/3RKQFjy (https://amzn.to/3RKQFjy)Capacity To Love: An Awakening To Unconditional Love: https://amzn.to/4gPVYs5 (https://amzn.to/4gPVYs5)Exploring The Self: 7 Steps To Unveiling Your True Potential: https://amzn.to/4b0y75s (https://amzn.to/4b0y75s)#SpiritualBypassing #SoulGrowth #InnerAlchemy #ShadowWork #ToxicPositivity #SpiritualAwakening #JanieCharlot #MattersOfTheHeartAndSoul #HealingJourney #MentalHealth

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

45,456

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

85

Engagement

68