Matters of the Mind is a thought-provoking podcast hosted by Dr. Rick Adams that explores mental health, personal growth, emotional wellness, and the human experience through honest and engaging conversations. The podcast creates a space where listeners can gain insight, inspiration, and practical tools for navigating life’s challenges while promoting awareness around mental and emotional well-being
We all have moments we wish we could change—but when regret becomes something we carry every day, it can take a serious toll on our mental and emotional well-being. In this conversation, Dr. Rick explores the impact regret can have on our mental health and how we can learn to process the past without allowing it to control our future. He shares insight on shifting our perspective, practicing self-compassion, and turning difficult experiences into opportunities for growth. You can’t rewrite th...
25 Aug 2026
Matters of the Mind with Sandra Rodriguez-Davila, MD
Matters of the Mind Podcast is a thought-provoking conversation series hosted by Dr. Rick that explores mental health, emotional wellness, personal growth, and the experiences that shape how we think, feel, and connect. In this episode, Dr. Rick sits down with Sandra Rodriguez-Davila, MD for an insightful conversation centered on mental and emotional well-being. Together, they explore Dr. Rodriguez-Davila’s perspective and expertise, offering practical insights designed to help listeners bett...
11 Aug 2026
Episode 10 With Tammy Austin
On this episode of Matters of the Mind, Dr. Rick sits down with Tammy Austin for a meaningful conversation about mental wellness, resilience, and the power of personal growth. Together, they explore practical strategies for navigating life's challenges, strengthening emotional well-being, and creating lasting positive change. Whether you're seeking inspiration or actionable insights, this episode offers an engaging discussion designed to help you prioritize your mental health and thrive.
11 Aug 2026
Episode 11 with Dr. Janie Lacy
🎙️ Matters of the Mind Podcast with Dr. Rick welcomes special guest Dr. Janie Lacy for a powerful conversation about mental wellness, relationships, personal growth, and the experiences that shape how we think, feel, and connect. Tune in for an insightful discussion filled with perspective, encouragement, and meaningful takeaways. 🧠✨ 🎧 Matters of the Mind Podcast Hosted by Dr. Rick | Featuring Dr. Janie Lacy #MattersOfTheMind #DrRick #DrJanieLacy #Podcast #MentalWellness #MentalHealthMatters ...
7 Jul 2026
Episode 9: Resolving Conflict
For more than a decade, Dr. Rick has had a front row seat to thousands of human minds. On this episode, this Matters of The Mind topic is Conflict. If there is one matter of the mind that must be addressed clinically, consciously, and consistently, it is the matter of conflict. There are 3 aspects of conflict that Dr. Rick presents in this episode. Situational, circumstantial and anonymous. Listen in as he works through this matter of the mind.
23 Jun 2026
Episode 8 with Guest Sandi Burchfield
In this insightful episode of Matters of the Mind, Dr. Rick sits down with Sandi Burchfield for a powerful conversation about mental wellness, personal growth, and the journey toward living with purpose and resilience. Sandi shares her unique experiences, perspectives, and practical wisdom on navigating life's challenges while maintaining emotional and mental well-being. Together, Dr. Rick and Sandi explore the importance of self-awareness, healing, healthy relationships, and the mindset shif...
15 Jun 2026
Episode 7: The NETT Framework
In this episode of Matters of the Mind, Dr. Rick explores the powerful NETT Framework—a practical approach designed to help individuals better understand their thoughts, emotions, behaviors, and personal growth journey. Through engaging discussion and real-world examples, Dr. Rick breaks down the key principles of the NETT Framework and explains how it can be applied to improve mental wellness, strengthen resilience, and create meaningful change in everyday life. Whether you're looking to enh...
10 Jun 2026
Episode 6 Matters of the Mind with Guest Treshonda Baucom
Matters of the Mind with Dr. Rick | Special Guest: Treshonda Baucom In this compelling episode of Matters of the Mind, host Dr. Rick sits down with special guest Treshonda Baucom for an insightful conversation about mental wellness, personal growth, resilience, and the power of overcoming life's challenges. Treshonda shares her unique experiences, perspectives, and wisdom, offering viewers valuable lessons on navigating adversity, building emotional strength, and maintaining a healthy mindset...
9 Jun 2026
Episode 5 The Power of Influence
Dr. Rick discusses the power of influence over our life and how that directly impacts our mental health.
9 Jun 2026
Episode 4 Matters of the Mind with LaMaras R. James
Dr. Rick interviews one of his most trusted colleagues, LaMaras R. James, a mental health counselor with Orange County Public Schools. In this conversation, they discuss the importance of mental health, common challenges people face, and strategies for maintaining emotional well-being.
26 May 2026
Episode 3 Grief, Loss, and Mourning
In this powerful episode of Matters of the Mind, Dr. Rick opens an honest and compassionate conversation about grief, loss, and mourning. Whether you’re coping with the death of a loved one, the end of a relationship, or another life-changing loss, this episode offers insight, understanding, and hope for the healing journey ahead. Dr. Rick explores the emotional, mental, and spiritual impact of grief while discussing healthy ways to process pain, navigate mourning, and move forward without fo...
18 May 2026
Episode 2 with Guest Nichole Dawkins
Episode 2 of Matters of the Mind is here! 🎙️ Join Dr. Rick Adams as he sits down with special guest Nichole Dawkins for an insightful conversation filled with real talk, powerful perspectives, and meaningful moments. From personal growth to mental wellness, this episode dives deep into the conversations that matter most. Tune in, listen, and be inspired. 🧠✨ #MattersoftheMind #Podcast #DrRickAdams #NicholeDawkins #MentalHealthAwareness #Mindset #Growth #Healing #PodcastLife
18 May 2026
Episode 1 with Guest Secily Wilson
In Episode 1, Dr. Adams welcomes special guest Secily Wilson for a powerful conversation that sets the tone for the series. Together, they discuss topics surrounding resilience, healing, self-discovery, and the importance of understanding the mind in today’s world. Secily Wilson brings authenticity, wisdom, and personal perspective to the discussion, making the debut episode both impactful and relatable for listeners seeking encouragement and meaningful dialogue.
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