I’m Matt Gerlach—high-performance coach, lifestyle entrepreneur, author, speaker, and trauma survivor. Before healing, I was misaligned, numbing my feelings and obsessing about work and money. Now, my life is aligned and fulfilling, and my partner and I just started our surrogacy journey. After healing and growing my business to $1M annually, I coach high-achievers battling shame, anxiety, and burnout to create lives of abundance, fulfillment, and alignment. On this podcast, I'll guide you through self-discovery, healing, and personal growth with practical tools to unlock your full potential.
Here’s How You Can Celebrate Your Progress! Embrace Your Journey
Let’s take a look at the importance of recognizing and celebrating your achievements, even when the year hasn't gone as planned. In this episode, I reflect on my 2024 and share valuable lessons on personal growth and resilience.
📌 Let’s discuss:
- It’s important to reflect on progress and let go of expectations.
- Embrace change in a rapidly evolving world to help ease anxiety
- Letting go of what you HAD in order to give yourself what you NEED
- Why you must learn to have faith when making a big change
- Most importantly, celebrate for continuing to show up and do the work
Timestamps:
00:00 Celebrate your 2024 progress.
04:31 Empowering others to pursue meaningful career changes.
09:17 Faith and non-attachment unlock true potential.
11:27 Embrace the process, improving writing and physical health.
16:51 Life's journey is to embrace challenges and growth.
17:54 Embrace obstacles confidently with financial planning.
20:59 Keep progressing, enjoy the journey, be kind.
Start creating your dream life with my 6-Step Guide (https://mattgerlach.com/dream-life/).
📅 Join me weekly for more insights and transformative advice. Visit my website (http://mattgerlach.com/), sign up for my blog (https://mattgerlach.com/subscribe-to-my-email-list/), or schedule a free one-on-one coaching call (https://calendly.com/mattggerlach/30minfreecoaching?month=2024-07)!
GET HOLD OF ME
Website (https://mattgerlach.com/contact/)
Free coaching call (https://calendly.com/mattggerlach/30minfreecoaching)
Blog (https://mattgerlach.com/subscribe-to-my-email-list/)
Instagram (https://www.instagram.com/iammattgerlach/)
TikTok (https://www.tiktok.com/@iammattgerlach)
LinkedIn (https://www.linkedin.com/in/matt-gerlach/)
16 Dec 2024
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
51 ratings
Spotify
5.0 / 5
31 ratings
Host of MATTers of the Mind: Rise to Your Worth?
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