Hypnotherapist Max Hindle and Psychotherapist Mandy Wax discuss ideas, techniques and methods to understand the mind, and delve deep into the different ways they live, work and think.
Be a fly on the wall as they discuss the strategies that they use in therapy and life’s many challenges. Their chats are informative and humorous and will be held with the intention of giving you the knowledge that you can use to improve your overall well-being and emotional health.
The information in this podcast is not a substitute for seeking help from a registered mental health practitioner.
This week we discuss the sub-conscious, what it is and how it works. PLUS if you've been looking for some new metaphors, you have come to the right place, courtesy of the Max metaphor factory.
'Three Identical Strangers' on Netflix
The information in this podcast is not a substitute for seeking help from a registered mental health practitioner.
30 Mar 2020
Dreams & Dreaming
This week we discuss dreams and dreaming, why we dream and what on earth does it all mean? And find out why Max doesn’t dream about sex …
The Interpretation of Dreams by Sigmund Freud
The information in this podcast is not a substitute for seeking help from a registered mental health practitioner.
23 Mar 2020
Anxiety & the corona virus - How to cope
This week we discuss the corona virus crisis and how best you can manage your anxieties during these times. Mandy almost offends Max by overthinking things…
#TogetherAtHome gigs - instagram: @glblctzn
Online activities: instagram - @wizemagazine
Quote:
Good news, a lot can happen in a year
Bad news, a lot can happen in a year
Metaphors for acceptance:
If a plane is going down, you have to accept your fate, if your survive that is perfect... If you don't that is awful and sometimes we have to accept what is going to happen, no matter how good or how bad it is.
Flowers don't bloom where no seeds have been planted. If you want kindness, be kind. If you want acceptance, be accepting.
The information in this podcast is not a substitute for seeking help from a registered mental health practitioner.
16 Mar 2020
What is intuition?
This week we discuss intuition; what it is, how we can use it and when it may be not quite what we think. Max worries us by appearing to be completely obsessed with Tesco.
Follow your heart; your brain is stupid:
https://store.cdbaby.com/cd/fearlesssoul116 (https://store.cdbaby.com/cd/fearlesssoul116)
Derren brown video:
https://www.youtube.com/watch?v=0q2KGGMc1EM
Books:
The Surrender Experiment by Michael A. Singer
The Dice Man by Luke Rhinehart
Freud and Beyond by Stephen A. Mitchell
We also talked about:
Sparsh Shah https://www.youtube.com/watch?v=X9amik3e-AA (https://www.youtube.com/watch?v=X9amik3e-AA)
The Dice Man review https://www.youtube.com/watch?v=X9amik3e-AA (https://www.youtube.com/watch?v=X9amik3e-AA)
The information in this podcast is not a substitute for seeking help from a registered mental health practitioner.
9 Mar 2020
Online Vs Face To Face Therapy
This week we discuss how face to face therapy compares to online therapy. We cover some of the pros and cons of each as well as Mandy’s slippers and the perils of taking batteries out of smoke alarms.
Get a free book from audible by clicking this link:
https://bit.ly/2SBoqzm
Books we talked about:
The Secret by Rhonda Byrne
The 1000 Dot-to-Dot Masterpieces by Thomas Pavitte
Music:
‘House of Style’
Jay Man - OurMusicBox
http://www.youtube.com/c/ourmusicbox
The information in this podcast is not a substitute for seeking help from a registered mental health practitioner.
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