Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.
In this episode, Max talks about embracing the sucky moments and leaning into those hardships for growth.
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max
shares tips, tricks, and strategies for improving our mental game.
Follow on social media for more tricks and information.
Instagram: max.peakperformance
Tiktok: maxsmentalmastery
Facebook: MMM Peak Performance
Twitter: maxrydholm13
To inquire about booking with Max:
Email: maxrydholm@gmail.com (mailto:maxrydholm@gmail.com)
Website: www.maxrydholm.ca (http://www.maxrydholm.ca)
Social Media listed above.
DAY 1 TODAY
27 Mar 2025
Cold Showers
In this episode, Max gives you a tip for building toughness that you can do every single day from your home.
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max
shares tips, tricks, and strategies for improving our mental game.
Follow on social media for more tricks and information.
Instagram: max.peakperformance
Tiktok: maxsmentalmastery
Facebook: MMM Peak Performance
Twitter: maxrydholm13
To inquire about booking with Max:
Email: maxrydholm@gmail.com (mailto:maxrydholm@gmail.com)
Website: www.maxrydholm.ca (http://www.maxrydholm.ca)
Social Media listed above.
DAY 1 TODAY
26 Mar 2025
Take Action. NOW
In this episode, Max talks about an incredible quote from General George S. Patton about avoiding procrastination.
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max
shares tips, tricks, and strategies for improving our mental game.
Follow on social media for more tricks and information.
Instagram: max.peakperformance
Tiktok: maxsmentalmastery
Facebook: MMM Peak Performance
Twitter: maxrydholm13
To inquire about booking with Max:
Email: maxrydholm@gmail.com (mailto:maxrydholm@gmail.com)
Website: www.maxrydholm.ca (http://www.maxrydholm.ca)
Social Media listed above.
DAY 1 TODAY
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
1.0 / 5
1 ratings
Spotify
5.0 / 5
25 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
0
Engagement
71
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