hey kids!
want to learn more about veganism? the first of its kind in the UAE, host Sarah explores the world of veganism in a way that's fresh fun and super relatable. whether you're just beginning your journey, or you've been walking this path for a while, this podcast is a safe space that provides free resources to people who want to learn more about their health and improve their mental well-being. follow us on https://anchor.fm/maycontainmilk
grab your matcha and let's get into it x
hey kids
missed you all! this episode reflects on veganuary 2024 and my current favorite vegan products both food related and beauty
hope you enjoy
Sarah xx
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16 Jul 2023
life update, personal growth + hot girl summer
you didn't ask, and we delivered! the girls are back discussing how to navigate hard life experiences and stay authentically yourself during hot girl summer.
find us on social
amy @_amyelizabethr
saz @allveganfooduae
@maycontainmilk
big love to our editor yash
@yashagarwal3110
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Send in a voice message: https://podcasters.spotify.com/pod/show/maycontainmilk/message
17 Mar 2023
what's the beef with vegan protein?
'but where do you get your protein from?' a question that normally prompts side eye from the girls is debunked this week! from knowing the best sources of veggie protein to the real reason why we have canines, Sarah & Amy have the answers to all. lets get into it
recommended docs:
- forks over knives
- the game changers
articles used:
- https://www.nomeatathlete.com/where-vegetarians-get-protein/
- https://www.popsci.com/plant-protein-healthier/
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23 Jan 2023
may contain milk.
on the very first episode, Amy and Sarah discuss their vegan journey, how the vegan scene has changed over the years and how they met :)
so enjoy your time, grab your matcha and vibe along x
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