Me and We

About Me and We

In "Me & We," we learn to develop our “me” as we influence our “we”. How do we have less suffering and more fun in whatever situation we find ourselves in? How do we take action based on our values? Can we be who we are with more ease? Hosts Bonnie Macbride and Mallika Bush share frames and tools with real-life examples, offering this podcast to help you access your life energy, make use of your emotions, and find more satisfaction in your life and relationships. Inside the full Me & We audio course you will learn the 9 building blocks that Bonnie Macbride has created. These frames and tools can be applied to every context through relationships, with a particular focus on primary, intimate partnerships. Bonnie and Mallika bring real-life examples and explore applying these tools and fames along side you as you learn. Check out the full course at the link in the show notes!

Publisher

Bonnie Macbride and Mallika Bush

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

21 Jul 2024

Latest episode

7 Sept 2025

Latest episodes

40 episodes in the feed.

1. 

   7 Sept 2025

   Preview - Introduction

   Intro - what is this show all about? Is this show meant for you? You're listening to the preview feed. This episode is part of the "Me & We Audio Course" which is launching soon! You can listen here to parts of each episode to see if you want to enroll in the course. Bonnie's book is available in paperback! "Me And We: Finding Your Voice and Influencing Relational Interactions" Find out more about our work: Bonnie's Website: bonniemacbride.com Mallika's Websi...

2. 

   31 May 2025

   #38 - Shortcuts To Fun

   Hosts Bonnie and Mallika explore practical shortcuts to increase happiness and satisfaction without extensive emotional labor, ultimately aiming for effortless self-organization.

3. 

   4 Apr 2025

   #37 - Working with Our Political Climate

   Navigating Political Climate and Emotional Challenges Mallika and Bonnie discussed the challenges of navigating the current political climate in the United States. They explored how to manage emotions and make choices that lead to less suffering and more influence. Mallika shared her experiences with a family email chain, where she felt disconnected and struggled with the desire to participate in discussions about political issues. She expressed a desire for a deeper layer of conversation, fo...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

0

Engagement

32

Contact Me and We

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.