Welcome to my digital diary, Me Da Vida! In this space I will share a few insights that have given me life as I continue to coexist with the dance of time. For more content subscribe to the podcast or find me on Instagram and YouTube @MoyitasLife
May this space lead you onto the path you are looking for :)
I am on a little creative hiatus, but nonetheless, still here and delivering what I can. Today's episode is extra casual with a gem or two for ya! Tune in and be sure to leave a review for me :)
To keep up with me follow me on Instagram @Konmoya
3 Nov 2023
Rough moments NOT days.
Rough moments not days. Let's dive into that and redifine how we approach life!
20 Oct 2023
Let's talk about journaling baby!
Why do I journal?
Why should you journal?
Today's episode is short and sweet just like most of the episodes on here! :)
6 Oct 2023
Personal Q&A [Spirituality, Motherhood, Infidelity, Thoughts on Divorce]
A personal Q&A where I answer questions submitted on my Instagram.
I answer questions about spirituality, motherhood, infidelity, and share my thoughts on divorce. This episode is a long one so buckle up! :)
For more rejuvenating keep up with me on Instagram @Konmoya or on Lemon8 @MoyitasLife
I hope you enjoy todays episode!
22 Sept 2023
Treat Yourself By Nourishing Your Future Self
"TREAT YOSELF!" We see it all the time, but sometimes treating yourself leads to harming or limiting your future self. I'd like to suggest expanding the saying. "Treat yourself by nourishing your future self" Tune into this episode to know more on what that really means!
1 Sept 2023
Are you a Worrier or a Warrior? (BONUS: 3 minute meditation)
What is the difference between a worrier and warrior? VISION.
Today we dive into the vision of a worrier and warrior followed by a short 3 minute meditation you are welcome to engage with.
18 Aug 2023
This episode is heavy: SELF HARM
Todays episode is like a warm hug for those of you who have struggled with or are currently struggling with self harm. Know that you are loved and deserving of compassion as you work on releasing yourself from this harmful coping mechanism. :)
4 Aug 2023
When you're inspired to make a big move; do it!
Is it just me or is everyone embarking on a drastic shift? Carees, living circumstances, academics, you name it! I'm no exception and today I talk about it.
20 May 2023
Sex, boundaries, and sexual liberation.
Lets talk about sacred sexuality and all of its wonders. If you are looking to nourish yourself with respectful, fun, and healing insights about sex and sexual connection, this is the episode for you!
For more content keep up with through Instagram @konmoya
8 May 2023
Budget Your Time
Today I talk about budgeting your time like you would budget your finances.
To keep up with more content check out my Instagram @konmoya
24 Feb 2023
Celebrate your WIN!
How often do you take a moment to celebrate what you accomplished? Tune into todays episode for insight on celebrating your wins!
To keep up with more content follow @konmoya on instagram.
3 Feb 2023
Self Love is a Practice
Self-love is a HOT topic right now. A lot of what we see can often seem unattainable. Tune into today's episode on Me da vida to dive into how you can practice self-love, how to reframe the way you interpret it, and how it can become more practical in your life!
For more content keep up with me on Instagram @konmoya
20 Jan 2023
Forgiveness is Hard
Forgiveness is hard. In today’s episode we reframe the way we see forgiveness in hopes of making this journey just a little bit easier. Tune in to reframe forgiveness and receive insight on how you can move forward in your wellness journey! For more content keep up with me on instagram @konmoya
6 Jan 2023
New Year; New Podcast
New year; new podcast. Today we reframe the way we approach the new year by slowing down and embracing the calling of allowing space. Tune in to dive into this thought and receive insight. You can keep up with my content on Instagram @konmoya and visit my dear friends art page @catsyplineart
6 Jan 2023
Me Da Vida Trailer
Hola y bienvenidos! My name is Moya, a latinx creative driven by love and curiosity. I invite you to tune into Me da Vida podcast. A wellness space and tool for guys and gals and non-binary pals to utilize within your wellness journey. Here you will receive fuel for growth through journal prompts, personal recommendations, and the art of storytelling. You could also think of this space as my creative outlet where i just talk about life and the lessons I’ve learned from it. May this space lead you into a path which you are looking for :)
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