We are going on a walk! Wind, cars, airplane, crossing a high way, all part of this uncomfortable journey! Are you ready to embrace the unease?
22 Feb 2022
8 - Into the Unknown
What to do when you just don’t know? When things are not going as planned? This week we are going to deep-dive into the unknown! Very personal message, deep from my heart included.
15 Feb 2022
7 - I'm in Love!
Remember the Morning Tea Meditation guy? More about him & love in this episode! Make sure to sign up for the upcoming free Me First Workshop here: https://www.believemefirst.com/courses/me-first-workshop
8 Feb 2022
6 - Me First in Practice
All things come together in this episode when we finally get practical about the Me First Method! You can find the free workshop here: https://www.believemefirst.com/courses/me-first-workshop
1 Feb 2022
5 - Be Proud
Let's celebrate our wins today! You can find the Me First Workshop here: https://www.believemefirst.com/courses/me-first-workshop
25 Jan 2022
4 - Energy
My favourite part! Let's have a little dance party!
18 Jan 2022
3 - Limits
Let's talk about bubbles and airplanes! How will you take care of yourself today?
11 Jan 2022
2 - Confidence
I think you are awesome. But do YOU also know that you are awesome? Check out the Me First Choices course here: https://www.believemefirst.com/courses/me-first-choices
4 Jan 2022
1 - My Why
Let's talk about why this podcast? Awkward dating story included. You can find the first Morning Tea Meditation here: https://www.believemefirst.com/blog/morning-tea-meditation-1
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