We (the people) face issues of self-care that need to be discussed. We must learn to release burdens that keep us bottled up in order for us to see through the muck and mire of life situations. My hope is for this podcast to be a release zone that's informing and therapeutic. Ultimately, my desire is to help us overcome fears and thoughts of worthlessness through the exercises of self-care and mindfulness.
This podcast is about my final assignment for the summer semester of Grad School. Relationships, togetherness, and United by love.
3 Jul 2020
Always be true to I Am
Staying true to I Am is being staying true to you. You’ll always prevail. No matter the circumstances I Am always comes through.
30 Jun 2020
Stretch Yourself!
The challenges of graduate school and a new job that’s forcing me to stretch into places that I knew were possible.
15 Jun 2020
An impact
How shame can keep us from impacting the world.
8 Jun 2020
What does equality mean to you?
I want to know, what is it that we truly want from the protesting? We are demanding equality and justice. What does that look like in words?
31 May 2020
What is your intention?
This Podcasts speaks about my frustration surrounding the incessant killing of George Floyd. Wondering what was the true intentions of this murder. And, what is our intention? Is it to invoke anger and rage or simply put an end to the violence that’s directed towards people of color.
24 May 2020
Be Grateful!
A message on how we forget to live in the moment and.be grateful for what we have. It speaks about how we're distracted by outside influences and give no thought of the inside knowledge of gratefulness.
18 May 2020
An End to Fear: Putting on my big girl panties
This episode shares with the audience the fear that’s trying to prevent me from stepping into my Authenticity. The space where I am able to be vulnerable to help myself. Ultimately, helping others.
Contact Me, Myself & I The Journey Continues
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