A Tribe of lovers of music with an eclectic taste: a podcast for the music stans, lyricists, ravers, family entertainers and anyone who loves a good beat. Conversations on how music moves us and makes us feel, the rhythms that take us from day to day, salutations that become lituations and situationships, talks about our soundtrack to life.
Just a little cup of coffee share session with Captain Roddy.
His thoughts and notions and some music notions, that cause waves in the ocean.
Background music: When I Was A Boy by Tokyo Music Walker | https://soundcloud.com/user-356546060
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
12 Dec 2025
End of Year for Guide
Our resident Goosebumper Guide, prompted by some questions from Sindiso, runs down his End Of Year Music List. From realising he is not a big Christmas song guy to the playlists he made to block out the construction near his office.
5 Dec 2025
Cap Roddy and Music from Television
Diving through the accompanying soundtracks that have been irrevocably attached to television and films, and other media, this podcast explores how music shapes the stories we love. From the haunting notes that define a villain’s entrance to the euphoric beats behind unforgettable finales, each episode dissects iconic scores, hidden gems, and the emotional alchemy between sound and screen. Join Cap Roddy as he revisits songs that have shaped scenes, games and had a life of their own beyond the media.
8 Apr 2022
Return of the Macks pt IV
OOOOOOOOOOOOOOHHHHHHHHHHHHHHHHHHH, We tried to let you know!
Hope you enjoy our wrap-up episode for our reunion.
Till the next one.
1 Apr 2022
Return of the Macks Pt III
How did we find good music over the course of the year?
Tune in and listen.
1 Apr 2022
Return of the Macks Pt II
Same old shenanigans as we continue talking about what we were listening to this past year.
25 Mar 2022
Return of the Macks
The Boys are back!
It's been a minute since we've been all together talking about music. Just a little reminder of what our voices sound like and what our ears listened to, but also what we really liked over the past year.
Don't anything we say to heart, it's too early in the season to.
11 Dec 2020
Episode 8: Sensual Seduction Pt II
Here's our last half of our sensual seduction, even more music, even more complex descriptions of what we do when eyes aren't watching.
Enjoy our part two!
4 Dec 2020
Episode 7: Sensual Seduction Playlist Pt 1
Earphones on. We all have that list of songs that get us in the mood, the ones that go from zero to nasty in a second and the slow burns (for the love makers) . Recorded in a room full of books, we unpack our list of songs that get us excited, like, comment or let us know about your faves, we would love to hear from you. Tweet us @memyselfthemus1 (https://twitter.com/memyselfthemus1).
Part 1 Playlist (https://www.youtube.com/playlist?list=PLy64tqMRKcJSG-7vI8PJFfybAqGHDe_bI)
Guide:
Set The Mood Right - Kink ft Rachel Row
Trade - Ayanda Jiya
Hold Me Down - Daniel Caesar
Peace Of Mind - PARTYNEXTDOOR
Who Hurt You? - Daniel Caesar
Sindiso:
These Arms - Luke James
Kiss It Better - Rihanna
Every Kind of Way - H.E.R
Bed - J Holiday
Nice & Slow - Usher
18 Oct 2020
Episode 6: Self Care Sunday
Self care Sunday is a mixed bag, to some it's a day of pampering to get ready for the next week, for some it's just another day of the weekend, but Sunday is incomplete without a mellow soundtrack, especially when you are cleaning. We compiled playlists that are soundtracks to our sundays, check them out and define what your Sunday means to you.
Sindiso:
Sweetest Taboo – Sade
Get to Know Ya – Maxwell
Diamonds & Pearls – Prince and the New Power Generation
Ex factor – Lauryn Hill
Spirit – Langa Mavuso
Vusa:
Luther Vandross - Superstar / Till you come back to me
The Commodores - Easy
Ringo - Kum Na kum
Stimela - Fire, passion and ecstasy
Joe - All the things your man won’t do
Guide:
Mac Miller - Wings (https://youtu.be/_O1qD95xnao)
Puma Blue - Only Trying 2 Tell U (https://youtu.be/jsvyuqWAJEo)
Kiefer - Be Encouraged (https://youtu.be/SL0fXKNAd2c)
emawk - ATLANTIC (https://youtu.be/JNhNXhOqHgU)
Anthony Rother - Back Home (https://youtu.be/rBOWl_UuH-k)
Rodwell:
https://m.youtube.com/watch?v=uTG9tskt45M
https://m.youtube.com/watch?v=FSQYPqTSSE4
https://m.youtube.com/watch?v=Yidqa8n2ZBc
https://m.youtube.com/watch?v=jD-5Ig7_mu0
https://m.youtube.com/watch?v=ZBehU3JhU_A
3 Oct 2020
Episode 5: Search & Discover
There is nothing that beats finding a new tune and in these times where you can shazam a track whilst you are dancing in the club, there is no excuse not to update your HOT RIGHT NOW PLAYLIST! We give you our fave tracks in rotation at the moment and a couple steps that we use to keep discovering. So take out your pencil and write some notes and go discover jams!
Our Playlist: https://www.goosebumps.co.zw/top5-top5-top5
18 Sept 2020
Episode 4: Steps to make an Epic Playlist
Want to make a playlist for cleaning your room, hiking, road trip or studying? All it takes is one step and a couple more, we share what we believe can get you an amazing playlist, giving an example each to our Hype Playlists for the Weekend, you have to appreciate the diversity of what we came up with and we think that will always be important, discovering new jams and gems and experiencing the infinite emotions that are drizzled in so many songs undiscovered:
Our Choices: Captain Roddy - 1. Missy Elliot - Lose Control
2. Missy Elliot - Get Your Freak On
3. Missy Elliot - Gossip Folks
Guide - 1. D Power Diesle X Skepta - Sniper
2. Anderson .Paak - Lockdown
3. Victor-J - Hush (Prod. by Sensei_lou)
Sindiso - 1. Good Vibes Only - Muzi
2. Ungodly hour - Chloe x Halle
3. I would Die 4 U - Prince
11 Sept 2020
Episode 3: Quarantine Playlist
During the lockdown period, for many music was a place of solace , we talk about the music we have on repeat during this epidemic and how they have kept us sane.
4 Sept 2020
Episode 2: The 2010s Pt. II
We are still talking about the golden albums that made our 2010s, do you think we left out a couple or disagree with some of our selections, let us know by leaving an audio on our anchor page or messaging us on twitter @memyselfthemus1.
Hosts: Rodwell, Vusa, Guide and Sindiso
28 Aug 2020
Welcome to Me, Myself & the Music [Episode 1]
Join us as we talk about our favourite albums from the 2010s and what formed our musical tastes........
Squad: Rodwell, Vusa, Guide, Sindiso
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