I’m just a girl who is struggling with mental health taking the steps to bring awareness, provide coping mechanisms, give people a chance relate to others, and stop the stigma.
Hi y’all! It’s been awhile since we’ve heard from each other. Where have I been?! HAVING A BABY! I’m back and ready to chat! Here’s my birth story!
13 Apr 2020
EP:15- Finding Your Confidence with Audrey Poston
In this episode, we dive deep into a conversation with Audrey Piston. She is a licensed cosmetologist, Certified Cosmetology educator, wife, dog mama, and health guru. This week, she gives us the tips and tricks on how to find confidence in ourselves through health, wellness, and exercise.
6 Apr 2020
EP14: Don’t Put Others In a Box
In this week’s episode we are catching up with Bailey and all things quarantine!
30 Mar 2020
EP13: Same Storm Different Boats With LifeKids Pastor Brayde Bursiaga
In this episode we dive deep into a conversation with Brayde Bursiaga. She is a daughter of the King, mom, and LifeKids Pastor. She helps us break down tools and resources to help us during these trying times. You can find her on Instagram at @braydelea or Facebook at Brayde Bursiaga. Her story is one you don’t want to miss!
23 Mar 2020
EP12: Change Your Mindset
In the midst of everything in the world that is happening, it’s vital that we consume on things that are positive! Join me as I give you tangible advice to work through those thoughts and how to keep your body at its healthiest!
16 Mar 2020
EP11: Hoppy, Happy, Healthy- BURNOUT with Taylor Blanchard
In this episode we take a deep dive into what burnout is and what it feels like. Taylor gives us tangible advice, and concrete examples, to help us better understand how to combat it. Be sure to follow their business @78doggery on Facebook and Instagram. Remember, they’re giving our listeners a special deal. If you make a purchase, use the code “OVERIT” for 10% off of your order.
9 Mar 2020
EP10: I Fell And It Was Embarassing
Hey guys! This week I am just updating you on life. I hope you enjoy my embarrassment and learn a little something from my advice, today!
2 Mar 2020
EP9: A Talk With a Licensed Professional Counselor Associate, Ashley Peace
In this episode, we dive deep into a talk with Ashley Peace. She received her Bachelor’s degree from Oklahoma State and her Masters from the University of Arkansas. She is currently working on finishing her 4,000 hours to complete her counseling training. She works in a clinic in Kentucky where she helps clients of all ages. She gives us tips, tricks, and advice on how to identify uncommon signs of anxiety and how we can fix them.
24 Feb 2020
EP7: Finding God’s Purpose For You
In this episode, we dive deep into the notes I took from a sermon I heard from Pastor Chris Hodges. We dive deep into ways to find our purpose and what that means.
17 Feb 2020
EP6: All Things LOVE and Following Your Heart with Grace Valega
In this episode we dive deep into making big life changes. We talk about how even if it doesn’t seem right to others, as long as it’s right for you, that’s all that matters.
10 Feb 2020
EP5: Catching Up And The Enneagram
This week I’m just giving a brief overview of The Enneagram! All of my information came from The Enneagram Institute, Rise podcast, and Behind The Scenes Podcast.
3 Feb 2020
EP4: Being With Someone Who Struggles With Mental Health When You Don’t with Mark Ewing
In this episode I’m diving deep into a conversation with my husband on what it’s like to be married to someone who struggles when you don’t! I hope you enjoy!
29 Jan 2020
EP3: BONUS EPISODE- You cannot fill someone else’s cup if yours is empty.
I was in the feels today, and I needed to talk and get some stuff off of my chest. There was no better way to do that other than talking to YOU! In this episode, we talk about what’s going on in my life, what it’s like to be a teacher, filling your own cup, and picking up the pieces. If you’d like to contact me follow Me Over Anxiety on Facebook and Instagram. You can also email me at contactmeoveranxiety@gmail.com! Love y’all!
27 Jan 2020
EP2: Postpartum Depression with Bennett Rachel
Everyone meet Bennett Rachel! She’s a new mom trying to survive life with a one year old. In this episode we are talking all things postpartum, surprise babies, prematurity, anxiety, depression, and emergency hospital stays.
21 Jan 2020
Ep1: Get to know me!
Welcome to Me Over Anxiety! Today is just a get to know me, understand *just a little bit* of my past, and my first dip into getting to know YOU. I cannot wait to take this journey TOGETHER! Let’s stop the stigma, grow as humans, and learn how to cope as a community. For the first time, let’s learn how to put ME (aka YOU) over your Anxiety!
20 Jan 2020
Me Over Anxiety (Trailer)
Contact Me Over Anxiety
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Me Over Anxiety?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
