Me-You

About Me-You

Hi, thank you for stopping by. I hope we get to know each other more soon :).

Publisher

Elyssa

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

22 Aug 2022

Latest episode

17 Jul 2025

Latest episodes

11 episodes in the feed.

1. 

   17 Jul 2025

   Survival Mindset vs Peace

2. 

   6 Dec 2024

   Rediscovering my Why

   This episode explores the journey of authenticity in therapy and life, offering insights into rediscovering one's purpose.

3. 

   22 May 2023

   Basic tools to live - breathing

   This episode explores fundamental breathing techniques as tools for improving mental health and cultivating present moment awareness.

4. 

   9 Mar 2023

   It takes 2

   This episode explores how a single individual can embody and represent an entire community.

5. 

   21 Dec 2022

   It’s that time again

   This episode explores the frustrating experience of being stuck in a state of uncertainty or transition.

6. 

   2 Oct 2022

   Day by day

   This episode features a casual conversation, offering a friendly exchange with an unknown focus.

7. 

   18 Sept 2022

   Differentiation of Self

   Dr. Shaelyn Pham discusses the concept of differentiation of self, exploring its impact on relationships and personal growth.

8. 

   11 Sept 2022

   How do you make meaning?

   The hosts explore how self-reflection transforms into meaningful expression, fostering deeper connections with oneself and others.

9. 

   3 Sept 2022

   Internal Personal Reality

   This episode explores how to make human connection a tangible and discussable concept.

10. 

    27 Aug 2022

    What do I want?

    This episode explores the question of human interdependence and whether individuals truly need one another.

11. 

    22 Aug 2022

    Where I begin

    The host explores the daunting yet necessary act of initiating new endeavors, emphasizing the importance of simply starting despite imperfections.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 2 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

4

Social presence

0

YouTube

0

Engagement

0

Contact Me-You

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.