Meadowlark Yoga's podcast

About Meadowlark Yoga's podcast

Welcome to Meadowlark Yoga Podcast which brings you episodes on how to develop greater self awareness through a deepening exploration of yoga through interviews with inspiring teachers, guided practices, yoga history and philosophy and so much more. Stay connected to Meadowlark with two new episodes each week.

Publisher

Meadowlark Yoga

Category

society & culture

Language

en

Explicit

No

First episode

17 Apr 2020

Latest episode

23 Jul 2021

Latest episodes

1 of 29 episodes have a transcript.

1. 

   23 Jul 2021

   Summer Nidra with Karen

   Exclusively for nidra practitioners signed up for Karen's Nidra session via MLY

2. 

   19 Mar 2021

   Hero to Zero breathing practice with Nadine

   In this short chat & 10 min breathing practice we consider the ideas of putting support in place with the exhale and allowing ourselves to be carried on the inhale. This practice moves from simple effort to letting the breath "breathe us".

3. 

   19 Feb 2021

   Seated screen break practice with Nadine

   Screen burnout? Tired eyes? Tired mind? Achy shoulders/neck? Take this short practice with Nadine to relieve screen tension... you can invite your kids to do this one too!

Inside a recent episode

John Scott and Julia Scott in conversation with Amy Hughes

Published 17 Apr 2020 · Transcript excerpt

[…] That's a lot to remember if you're looking at a whole practice. But if you start just with Surinamaskara, a little at a time, as you're learning the body, the breath, the count. You're learning three things at one time. That's the true Tristana, mind, breath, body, or mind is Pratyahara, or Pratyahara is Drishti. […]

Contact Meadowlark Yoga's podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.