Meditate 365: A Daily Meditation and Inspiration Podcast

About Meditate 365: A Daily Meditation and Inspiration Podcast

Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.

Publisher

Shannon Smith

Category

health & fitness

Language

en

Explicit

No

First episode

8 Dec 2020

Latest episode

30 May 2021

Latest episodes

144 episodes in the feed.

1. 

   30 May 2021

   4 Minute Stress Release | Daily Meditation

   Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice.

2. 

   29 May 2021

   Bedtime Meditation | Daily Meditation

   Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep.

3. 

   28 May 2021

   Calm | Daily Meditation

   Enjoy this daily meditation with Meditate 365. Today we will breathe in peace and exhale imagine spreading calm and peace throughout the world. You will feel relaxed and calm after doing this meditation

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

31 ratings

Spotify

4.6 / 5

73 ratings

Contact Meditate 365: A Daily Meditation and Inspiration Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.