Meditate with Andrea

About Meditate with Andrea

Spiritual Insights with Andrea is here to help you use spiritual practices in your daily life so you can align to your true self and purpose. By living a spiritually connected life you reclaim who you are, learn love yourself and let go of that which does not serve you. What exactly is spiritually connected living? It includes the following: Developing your relationship with your source. No matter what you call it - Universe, God, Higher Power or anything else. Developing your relationship to your spirit guides and other helpful beings from the spirit realm. Having daily practices to maintain your energy and connection to spirit. Integrating your spiritual connections into decision making. Healing blocks to connection, growth and yourself. These can be emotional, physical, mental or spiritual. What You Will Find on the Podcast Each week I share spiritual insights, tools and lessons. These come from both me and my experience and from my spirit team. This gives you guidance from a spirit perspective and a human perspective. These are different because from non-ordinary reality, they can see more than we do. But they don't fully understand what it is like to be human. So, taking what they say and pairing with it the human experience gives you better guidance. I make sure these are action oriented so you don't just get a message with no clue what to do with it - you get guidance on what you can do in your own life to manage it. You will also find guided meditations to help you with living spiritually connected.

Publisher

Andrea Belzer

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

17 Apr 2021

Latest episode

6 Aug 2026

Latest episodes

91 episodes in the feed.

1. 

   6 Aug 2026

   Stop Emotional Overwhelm | Guided Meditation with Reiki

   Feeling overwhelmed with emotions? This meditation will help you calm and center yourself so you can better manage difficult situations. Infused with Reiki energy to help you find calm faster. Visualization includes refilling and stabilize yourself with star light energy. While handing off troublesome thoughts to your spirit guides. 📩 Weekly spiritual lessons you can use in your daily life https://andreabelzer.com/newsletters/ ❤️🩹 Individual Reiki Healing sessions available and custom vid...

2. 

   30 Jul 2026

   103: Processing Change Through the Body Guided Meditation | Includes Reiki and Connection to Spirit Guides

   Your body holds answers you can use to guide you through times of change. In this guided meditation we scan the body for answers and insights. Plus, we acknowledge what is being held so that it can be released, we send our change energy to mother earth to heal and let it full integrate back into our body. We end by connecting to our subconscious and our spirit guides to gather any information or insights that we may have missed. This meditation is infused with Reiki healing energy. 📩 Weekl...

3. 

   30 Apr 2026

   5 Step Emotional Overload Reset

   My five step reset when my emotions are overloaded. The world has been crazy lately and the constant news updates can trigger emotional overload. This is what I do when I am triggered by something and it all feels overwhelming. Resources 🤲🏼 Reiki for Grounding - this Reiki video will help you find calm, relaxation and spiritual grounding. Great for when you are overwhelmed and need help connecting. Includes 174 hz music to aid in the grounding. 📰 Environmental Self-Care - your space ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.9 / 5

13 ratings

Contact Meditate with Andrea

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.