Shalom. In this episode of "Meditate with B," we embark on a journey of gratitude.
From the gift of sleep to the beauty of nature, this meditation serves as a reminder of the countless blessings that fill our everyday lives.
As you listen to this episode, you'll be guided towards a deeper appreciation of life’s beauty and your capacity to recognize it.
Peace and love to you all.
12 Dec 2023
Focus On The Breath Guided Meditation
In this episode, we focus on the power of the breath.
Through guided meditation, we learn to center our attention on a single point of focus as we breathe, embracing the rhythm of life's ebb and flow. Inspired by quotes from spiritual leaders, we explore the breath's significance as a bridge between our physical, mental, and spiritual selves.
This episode is a journey towards deep relaxation, mindfulness, and a greater understanding of life's impermanence.
12 Dec 2023
Monday Manifestation Meditation: Be Here Now
In this episode of "Meditate With B", we dive into the power of the present moment, inspired by the teachings of Ram Dass in his book 'Be Here Now'.
We go through a series of 25 spiritual affirmations, helping to anchor our awareness in the here and now.
Immerse yourself in this manifestation meditation and cultivate love, peace, mindfulness, and a profound connection with the universe. 🙂
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Apple Podcasts (US)
4.1 / 5
21 ratings
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