Meditate with Chan

About Meditate with Chan

Simple, every day meditations for anyone and everyone.

Publisher

Chandler

Category

health & fitness

Language

en

Explicit

No

First episode

6 Apr 2021

Latest episode

24 Apr 2021

Latest episodes

3 episodes in the feed.

1. 

   24 Apr 2021

   Self-Compassion Meditation

   Need some extra self-love? Try this meditation. You deserve it.

2. 

   13 Apr 2021

   5 Senses Meditation

   This meditation helps to ease anxiety, reduce stress, help in the healing process for trauma survivors, and ground one into the present moment. I hope you can use this meditation whenever feels necessary for you. Enjoy, and namaste!

3. 

   6 Apr 2021

   Guided Meditation: Breath Retention

   Calm your body and your mind through the beautiful practice of breathing.

Contact Meditate with Chan

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.