Meditate with Monica

About Meditate with Monica

Meditations for empaths and highly sensitive people. Or anyone who wants a moment of grounding. When you allow yourself a moment to embrace your sensitivities, you realize your intuition, power, and inner strength.

Publisher

Monica E Williams

Category

health & fitness

Language

en

Explicit

No

First episode

24 Apr 2020

Latest episode

20 Oct 2022

Latest episodes

5 episodes in the feed.

1. 

   20 Oct 2022

   12/31/20 NYE Meditation- Welcoming in 2021

   Thank 2020 for its blessings, release unwanted space, and invite in the desired energy for 2021.

2. 

   26 Apr 2020

   Be the Light

   During this time we can be the energy that others may need to thrive. Ask yourself what this means for you. How can you be the light for yourself too? This meditation allows the answers to these questions to come to the surface.

3. 

   24 Apr 2020

   Remembering what to be grateful for

   Although it's easy to think of what we are lacking during COVID-19 times, this gratitude reminds us of what we have and to express this gratitude with love and compassion.

4. 

   24 Apr 2020

   Earth healing meditation

   A guided visualization meditation focusing on the health that is coming from COVID-19 challenges. A reminder of resilience and gratitude.

5. 

   24 Apr 2020

   Energy cleansing meditation during COVID-19

   Clear the energy and emotions that you have taken in during the stress of this uncertainty. Rejuvenate your energy with love and comfort.

Contact Meditate with Monica

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.