Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Meditate with Robert Aceves

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by Robert Aceves

4.3(276 reviews)

186 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality86

Social0

YouTube0

Engagement66

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Podcast Overview

Life Coach and Meditation Specialist. Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypnosis, guided meditations, mindfulness, and many other self-help tools. The purpose of this podcast is to bring this knowledge into your life.

Language

🇺🇲

Publishing Since

6/2/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality86

Social0

YouTube0

Engagement66

Learn more

Excellent Areas

Good Performance

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excellent

Episode Length

41 minutes

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good

Publishing Consistency

Every 9 days

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Recent Episodes

June 26, 2026

Bedtime Story Sleep Meditation: The Awakening Of Tessho | Meditate With Robert Aceves

Bedtime Story Sleep Meditation: The Awakening Of Tessho Have you ever wondered what enlightenment really means in Zen Buddhism? In this relaxing Bedtime Story Sleep Meditation, Robert Aceves shares the powerful Zen story of Tessho and his encounter with the Zen master Dokuon. Through this ancient Zen teaching, you’ll experience a calming journey into mindfulness, self-discovery, inner peace, and the true meaning of emptiness. As you relax into deep sleep, you’ll be guided through a peaceful meditation that helps release stress, quiet the mind, and cultivate present-moment awareness. This soothing sleep meditation combines a traditional Zen story with gentle relaxation techniques, making it perfect for reducing anxiety, calming racing thoughts, and preparing for a restful night’s sleep. Whether you’re interested in Zen Buddhism, meditation, mindfulness, spiritual growth, or simply looking for a bedtime story to help you sleep, this guided meditation offers wisdom and tranquility for both beginners and experienced practitioners. Allow yourself to unwind, let go of the day, and discover the peace that exists beyond thought. 🙏 If you enjoy this meditation, please like, subscribe, and share it with others who may benefit from a peaceful night’s sleep and the timeless wisdom of Zen. #SleepMeditation #BedtimeStory #ZenStory #ZenMeditation #GuidedMeditation #Mindfulness #ZenBuddhism #DeepSleep #Relaxation #MeditationForSleep #SpiritualAwakening #SelfDiscovery #InnerPeace #StressRelief #SleepStory #MindfulLiving #Enlightenment #Tessho #Dokuon #RobertAceves Music by <a href="http://Epidemicsound.com">Epidemicsound.com</a>:Drifting into Tao - Mandala DreamsThe Chakra Movement - DEX 1200Colors in the Wind - Pawan KrishnaFallen Leaves - Pawan KrishnaThrive - David Edward 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robert.meditates Instagram https://www.instagram.com/robert.meditates X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fitSpanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stresshttps://youtu.be/3Jw2RjBFgO8 #livebetteroc This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video or guided meditation. Thank you. Robert Aceves © 2026

June 19, 2026

What Is Truly Important In Life? | Meditate With Robert Aceves

What Is Truly Important In Life? | Meditate With Robert Aceves What happens when you finally achieve the dream you’ve spent years pursuing? In this video, I share one of the most profound and life-changing experiences of my journey. For years, my greatest goal was to become a Buddhist monk and study Zen Buddhism in Japan under one of the most respected Zen masters in the world. After years of dedication, sacrifice, and preparation, I finally arrived at a Zen monastery in Japan. I believed I was about to discover the meaning of enlightenment and fulfill my life’s purpose. But just a few days into my training, something unexpected happened. During a deep Zen meditation session, I was confronted by a question that shook me to my core: “You’ve achieved your goal… now what?” What followed was a powerful realization about purpose, happiness, personal growth, spirituality, and the true value of knowledge. I discovered that success is not about collecting titles, degrees, or spiritual achievements. What matters most is how we use what we’ve learned to serve others and make a difference in the world. This story is for anyone searching for their purpose, questioning their next step in life, or wondering whether achieving their dreams will bring lasting fulfillment. If you’re interested in Zen Buddhism, mindfulness, meditation, personal development, spiritual growth, life purpose, or finding deeper meaning in life, I hope this story inspires you. Thank you for being part of this journey. #Zen #ZenBuddhism #Meditation #Mindfulness #LifePurpose #PersonalGrowth #SpiritualGrowth #Enlightenment #SelfDiscovery #BuddhistWisdom #Japan #ZenMaster #PurposeDrivenLife #LifeLessons #SpiritualJourney #RobertAceves 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robert.meditates Instagram https://www.instagram.com/robert.meditates X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fitSpanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. #livebetteroc This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video or guided meditation. Thank you. Robert Aceves © 2026

June 12, 2026

Sleep Guided Meditation Zen Story - Empty Your Cup | Meditate With Robert Aceves

Sleep Guided Meditation Zen Story - Emptying Your Cup Drift into deep sleep with this transformative guided sleep meditation inspired by one of the most famous Zen stories: “Emptying the Cup.” 🌙🍵 In this calming sleep meditation, Robert Aceves gently guides you through a peaceful Zen garden where you’ll experience relaxation, mindfulness, stress relief, and the timeless wisdom of the Zen master and the overflowing tea cup. This guided meditation for sleep is designed to help you let go of overthinking, anxiety, emotional tension, and mental clutter so you can relax deeply and enjoy a restorative night of sleep. Through deep breathing, body relaxation, visualization, and Zen mindfulness, you’ll learn the powerful lesson of “emptying your cup” and opening your mind to peace, clarity, and inner stillness. Perfect for:✨ Deep sleep and insomnia relief✨ Stress and anxiety reduction✨ Mindfulness meditation✨ Zen Buddhism and spiritual growth✨ Relaxation before bed✨ Calming an overactive mind✨ Emotional healing and inner peace Allow yourself to release the weight of the day, empty your mind, and drift peacefully into a deep and rejuvenating sleep. Thank you for listening and welcome to this journey of mindfulness, healing, and relaxation. 🙏 #GuidedMeditation #SleepMeditation #ZenStory #EmptyYourCup #DeepSleep #Mindfulness #ZenMeditation #MeditationForSleep #Relaxation #StressRelief #AnxietyRelief #SpiritualHealing #BedtimeMeditation #InnerPeace #RobertAceves Music by: "Tranquility Base"Kevin MacLeod<a href="http://incompetech.com/">http://incompetech.com/</a> 💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing. 💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l- 💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw 💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com 🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826 💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robert.meditates Instagram https://www.instagram.com/robert.meditates X https://x.com/acevesrobert2 If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/ Plus you can listen to my podcast here: English podcast: https://creators.spotify.com/pod/show/mind-fitSpanish podcast: https://creators.spotify.com/pod/show/viva-mejor Robert AcevesWrites and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions. Check out some of the other videos: Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stresshttps://youtu.be/3Jw2RjBFgO8 #livebetteroc This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious. Please Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from this video or guided meditation. Thank you. Robert Aceves © 2026

186 total episodes available

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Frequently asked questions

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What is Meditate with Robert Aceves?: Life Coach and Meditation Specialist.

Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypnosis, guided meditations, mindfulness, and many other self-help tools.

The purpose of this podcast is to bring this knowledge into your life.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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