Meditation and Coffee ☕

About Meditation and Coffee ☕

Did you know that the word "Buddha" translates as awakened one? Wake yourself up with Meditation and Coffee - a daily podcast with short, informal, down-to-earth and friendly morning meditations led by trained mindfulness meditation teacher Hannah Jane Thompson of the online meditation community Breathe Like A Badass. Join us to wake up start your day with calm, clarity and focus! ----- Originally recorded on Instagram LIVE (for IGTV) by Hannah at @breathelikeabadass on Instagram.

Publisher

Hannah Jane Thompson

Category

health & fitness

Language

en

Explicit

No

First episode

6 Jul 2020

Latest episode

6 Jul 2020

Latest episodes

5 episodes in the feed.

1. 

   6 Jul 2020

   Tuesday - Self-Kindness

   We don’t need to show up in meditation as anything other than we already are. This meditation explores how to use open awareness as a positive, kind tool to set yourself up for a supportive and confident day 💙

2. 

   6 Jul 2020

   Friday - Joy

   Using the power of mindfulness to tune in to what feels good this Friday morning. Have a great day and a great weekend!

3. 

   6 Jul 2020

   Wednesday - Stress

   How to use our breath and body to stop stress and anxiety from carrying us away!

4. 

   6 Jul 2020

   Monday - First Ever Meditation and Coffee

   NEW: Meditation and Coffee ☕️ Join me in this relaxed morning coffee meditation to start your week calm, aware and intentional ❤️

5. 

   6 Jul 2020

   Thursday - Burnout

   A simple breathing exercise to help you shut out distractions, stresses and noise, and get still - even if only for a few minutes ❤️

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings