Meditation for Kids

About Meditation for Kids

Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids has you covered! For years, your host, Katie has been creating meditations for her kids…meditations that have important messages she wants them to hear or were fun, calming visualizations she knows they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Publisher

Meditation for Kids

Category

kids & family

Language

en

Explicit

No

First episode

1 Aug 2023

Latest episode

6 Oct 2026

Latest episodes

162 episodes in the feed.

1. 

   6 Oct 2026

   Unicorn Magic 🦄 Kids Meditation for Imagination, Wonder & Confidence

   Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll step into a magical world of unicorns, wonder, and imagination, where anything feels possible. This guided meditation for kids helps children relax, build confidence, and connect with creativity, positive thinking, and peaceful feelings. Together, we’ll use calming breathing, mindfulness, and magical visualization to let your imagination shine. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

2. 

   29 Sept 2026

   Stillness & Grace 🧘 A Gentle Mindfulness Meditation for Kids

   Hello Beautiful, I'm so grateful you're here with me. Let’s slow everything down together and discover the peaceful space that lives inside you, even when the world around you feels busy. This gentle mindfulness meditation for kids helps children practice stillness, calm their thoughts, relax their bodies, and connect with a sense of inner peace and grace. There is nowhere you need to go and nothing you need to do right now—just breathe, be still, and enjoy this quiet moment with yourself. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

3. 

   22 Sept 2026

   The Sun ☀️ A Feel-Good Meditation for Kids to Feel Happy & Confident

   Hello Beautiful, I'm so grateful you're here with me. Let’s take a moment to imagine the warm, golden sunshine shining all around you and filling your body with light, warmth, and happiness. This uplifting guided meditation for kids is designed to help children feel calm, positive, confident, and connected to the bright and wonderful qualities already inside them. Take a deep breath, feel the sunshine on your face, and remember that you can carry a little bit of that light with you wherever you go. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

117,538,582

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.3 / 5

8 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

0

YouTube

93

Engagement

77

Contact Meditation for Kids

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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