The podcast where creatures and cryptids learn to chill. Each episode is short, somewhat soothing, and totally monster-friendly. Perhaps you’re a werewolf who needs to explore mind-body connection, or a ghost who wants to explore lingering attachment issues. Whatever you are, this podcast is for you.*
*Human listeners are acceptable. Relax at your own peril.
There's no place like home. Especially when home is . Whether you’ve been stealing souls, striking endless bargains, or simply having a long millennium, this meditation is your chance to rest in the flames. Relax. You earned it.
23 Feb 2026
Meditation for a Witch (Relaxation)
In this episode of Meditation for Monsters, we slip into a gentle guided meditation crafted for a witch. Through soft imagery and grounding breath, you’ll reconnect with your inner current of magic and settle into your own quiet power.
7 Feb 2026
Meditation for a Necromancer
Sure, you speak with spirits all the time. But when was the last time you tended to YOUR spirit? As a necromancer, you know that you need to fill your cup first before you can tend to others. So tune in, take a break, and visit the underworld for a vacation in this meditation for a necromancer.
24 Jan 2026
Meditation for Cerberus
The problem with having three heads is having three times the thoughts. What do you do when you want steak, need to guard the gates of Hades, and must scratch an itch? How do you find your inner peace when your many heads are arguing? Listen to this episode to find out.
10 Jan 2026
Meditation for a Primordial Terror
The realm of nightmares is yours. You are a being beyond time and comprehension. You terrorize mortals all across the dimensions but wonder, could you be more?
27 Dec 2025
Meditation for a Dragon
Is there anything more relaxing than curling up in your cavern full of treasure? With many snacks, of course. Listen to this episode to a variety of relaxation techniques, with a dose of dry, draconian humor.
13 Dec 2025
Meditation for a Library Ghost
Enjoy the cozy vibes of haunting a library as a ghost. What better way to spend eternity than surrounded by books?
28 Nov 2025
Meditation for a Valkyrie
You guide warriors to Valhalla. Day after day, you dance with your sword in the sky. You feel the surety of your purpose and the grace of your movements. You follow the way of the blade.
14 Nov 2025
Meditation for an Erupting Volcano
Monsters is a broad, all-inclusive term. What do humans fear if not the deep power of the earth, capable of wiping out civilizations? In this meditation for an erupting volcano, learn to go with the flow and harness your energy. Let your inner light shine!
31 Oct 2025
Meditation for a Mermaid
This episode is a soundscape in a moment in the life of a mermaid. Listen to the sounds of the ocean, swim through lazy currents, and croon your siren song. Is there anything more relaxing than listening to the ocean and embracing your power? Even the sailors agree that relaxation is the way to go!
17 Oct 2025
Meditation for a Vampire (Relaxation)
Even immortals need a moment of peace. Whether you’re a creature of the night or simply need to retreat from the chaos of your day, this guided meditation for vampires blends soothing breathwork, deep relaxation techniques, and a touch of the mystical. Try cultivating mind-body connection, some breathwork for those undead lungs, and shifting to a higher form. Literally. Settle in, exhale the centuries, and remember: peace is eternal, too.
4 Oct 2025
Meditation for a Werewolf (Wakefulness)
Tune in for a transformative meditation complete with forest sounds for your inner wolf.
This meditation is intended for werewolves who seek to explore the mind-body connection of transformation. This meditation is suitable for werewolves of all ages, from young werewolves who need assistance with the first shift to mature werewolves who seek a deeper understanding of the transformation.
4 Oct 2025
Meditation for a Kraken
Are you a kraken, vast and unknowable? Or are you a mortal who is a little curious for your own good?
Either way, you probably need to relax. Listen along to this relaxation episode filled with affirmations for the world's biggest mythical sea creature: the kraken. Suggested use is relaxing before bedtime, affirming your power as a terrifying sea monster, and anything else that brings you peace...
Additional Credits: End music by Phloxs
19 Sept 2025
Trailer 1
In a world full of chaos, looming deadlines... and the occasional pitchfork-wielding villager... Even monsters need a moment of peace.
Welcome to Meditation for Monsters — The podcast where creatures and cryptids learn to chill.
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Apple Podcasts (US)
5.0 / 5
7 ratings
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