In each episode, we dive into practical mindfulness and meditative techniques that empower you to manage stress, enhance focus, and achieve your business dreams. Whether you’re struggling with anxiety, feeling stuck in your entrepreneurial journey, or just need a moment of calm, you’re in the right place
Chronic Stress & Ancestral Clearing with Elizabeth Kipp
In this Episode Elizabeth talks about her journey with chronic stress and how she went from treating with with prescribed opiates to living pain free holistically.
Elizabeth also gives an introduction to Ancestral Clearing and delivers an amazing tree meditation.
Free Offer (Opt-in): 5 Ways to Relieve Stress, Anxiety, & Fear
https://bit.ly/5WaysToRelieveStress (https://bit.ly/5WaysToRelieveStress)
Five Ways to Relieve Stress
Suffering from stress, anxiety, and fear in your life can lead to chronic pain.
But it doesn’t have to be that way!
In fact, you’ll be amazed at the positive impact shifting your awareness around your experience with chronic pain has on shifting your physical well-being and your life, as a whole.
Over five days, Elizabeth shares some of the tools she has used to unleash the healing power of the body, calm the mind, and live a more peaceful and fulfilled life.
Let's connect on LinkedIn!
www.linkedin.com/in/erin-giroux (www.linkedin.com/in/erin-giroux)
13 Aug 2024
Emotional Shifts with Jessica Haas & Special Guest Meditation
This episode features an interview with Health Coach Jessica Haas, and a preview mediation by a special guest.
Contact information for Jessica Haas:
Jessica@healthcoachjessica.com
https://www.highlandshealthwellness.com
https://www.facebook.com/jessica.haas.7503
FREE STRESS BUSTING CALL FROM JESSICA (Https://calendly.com/hcjessica/30min)
MEDITATION BY JESSICA (https://health-coach-jessica.ck.page/d35cb9cfc7)
30 Jul 2024
Christo-Spirituality, ADHD, Shamanism, and a drum meditation with Katy Valentine
This episode is full of so many firsts for me. I learned so much from Katy Valentine and what she does.
In this episode we talk about Christo-spirituality, Shamanism and so much more. Katy gives listeners insight into new teachings coming our way and leads up in an amazing shamanic journey with her drum.
Find Katy here:
Soul Forge - Katy Valentine (https://katyvalentine.com/soulforge/)
Reach and audience
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
4.5 / 5
2 ratings
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