Meditation Matters

About Meditation Matters

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Publisher

apmeditation

Category

health & fitness

Language

en

Explicit

No

First episode

24 May 2023

Latest episode

22 Jul 2024

Latest episodes

122 episodes in the feed.

1. 

   22 Jul 2024

   Poetry Friday Featuring Mary Oliver

   Poet Mary Oliver wrote soul-searching lines of trauma and grace, as well as accessible verses celebrating nature, beauty, life and joy. Today we'll read from her poem "The Journey."

2. 

   18 Jul 2024

   The Healing Power of Gratitude

   In these uncertain and challenging times, we all need to find ways to heal. Of course, healing does not mean that pain doesn't exist. It means that the pain no longer controls you. Through gratitude, we can improve our resilience, our optimism, and our ability to cope with pain and uncertainty. Today's meditation will focus on the healing power of gratitude.

3. 

   17 May 2024

   Poetry Friday - A.A. Milne

   Today's poem comes from A.A. Milne, creator of Winnie the Pooh.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

4 ratings

Contact Meditation Matters

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.