Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of Meditation Mind and https://mindfulness.nl ).
We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know.
From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we explore those with our guests.
Utilizing Video Games for Mindfulness practice? with Krish Shrikumar
Krish Shrikumar is a film-maker, game developer and writer. He created the videogame 'Playne" which combines meditation and videogame elements to motivate and help people create a habit of practice online. In this episode we explore the combination of meditation, mindfulness and videogames. We also talk about the future of technology and meditation. Where can it go? What is currently being developed?
If you'd like to know more about Krish, visit his website here: https://krishsk.com/
14 May 2021
What is Mindfulness Based Stress Reduction (MBSR)? with Paul Sugar
Paul has taught 100+ 8 week Mindfulness Based Stress Reduction(MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs and has delivered hundreds of mindfulness based workshops and retreats for over 25 years. Paul also teaches Mindfulness Based Relapse Prevention for Addictive Behaviors(MBRP). In this episode we talk about the following topics: What exactly is MBSR? What has been Paul's experience working with mindfulness? How are Kaballah and visions involved? Why should we learn how to die? Find out in this new episode.
If you'd like to know more about Paul, visit his website here: https://www.stressbeaters.com/
29 Jun 2020
Walking around the world with Meigo Märk
Meigo Märk walked 20,000 kilometers or 12,427 miles in 22 countries which took him a total of 4 years and 3 months. We talk about his journey and experiences while walking through 22 countries across the world. What are his morning routines? What did he experience in relation to other cultures? What were his life changing experiences? Find out in this episode.
Want to know more about Meigo? Check out his YouTube channel here: https://www.youtube.com/meigomark (https://www.youtube.com/meigomark)
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