Life gets busy but taking time to be mindful and express gratitude is essential. This meditation podcast allows you a few moments to get centered with thoughtful inspiration and meditation with guide Sandra Sims.
Join host Sandra Sims for a meditation practice that you can do anytime: in the mornings, on lunch breaks, during walking breaks, or before you sleep. Sandra provides motivational thoughts before and after each meditation. Enjoy!
18 Aug 2024
Meditation Moments - Positioning Yourself to Receive the Blessing
Join host Sandra Sims for a meditation practice that you can do in the mornings, on lunch breaks, during walking breaks, or before you sleep. Sandra provides motivational thoughts before and after each meditation. Enjoy!
18 Mar 2024
Meditation Moments - Resilience
Join Meditation Moments Guide Sandra Sims for a 10-minute meditation session with an introduction on Resilience.
4 Mar 2024
Meditation Moments - Joy
Meditation practice guided by Sandra Sim with an introduction on the topic of Joy.
25 Feb 2024
Meditation Moments - Stillness
Join Guide Sandra Sims for a 10-minute mediation practice on the topic Stillness.
19 Feb 2024
Meditation Moments - Discovering your Purpose
Join Meditation Guide Sandra Sims for a 10-meditation practice with an intro to discovering your purpose.
11 Feb 2024
Meditation Moments - Patience and Trust
Join guide Sandra Sims for a 10-minute meditation with thoughts on Patience and Trust.
28 Jan 2024
Meditation Moments - Gratitude
In this meditation practice episode, your Guide Sandra Sims talks about the power of gratitude.
22 Jan 2024
Meditation Moments Introduction
Practice mindfulness with this 10-minute meditation practice that includes inspirational thoughts to guide you through your practice.
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