I like to record my lifestyle routines such as morning meditations and positive affirmations. I also record experiences that I have gone through that has helped me evolve and change for better. Follow along if you would like to learn more!
Follow me at twitch/mrdumplingmane and instagram: christianooa
It's all about energy, and we should be taking the time to allow our bodies to take a step back and relax and rejuvenate. Or else we can run into obstacles down the road.
In this episode, we talk about cleaning up our energetic fields and auras.
Salt infused bathwater - will allow your skin to absorb minerals such as magnesium, phosphorus, selenium, zinc, copper, calcium, manganese, iron and sodium, "One study found bathing in warm water for 10 minutes can reduce fatigue, stress, and pain and increase feelings of contentment and emotional health. " Improves Quality of sleep
Benefits of Cold Water Therapy - Cold water helps to boost the white blood cell count because the body is forced to react to changing condition therefore boosts immunity and helps you adapt to stressful situations. - Keep Joints Strong and Inflammation lower. - Cold water boosts estrogen and testosterone production, adding an edge to fertility and libido.
Feng Shui of Plants: -Filters Indoor pollution by producing (negative ions) which cleans dust and negative energy, producing more positive energy. -Increase oxygen flow in your body - Can help productivity and creativity as it cleans work space. - Can help with inviting abundance into your life as it clears up hindering blocks of energy.
Benefits of Sunlight: Improves your sleep. Sunlight helps boost melatonin which will help you reach REM sleep. Vitamin D is crucial for mood and balanced hormones. Helps with memory and increase serotonin for happy mood.
Benefits of Journaling: Keeps thoughts organized and helps preventing the feeling of being overwhelmed Boosts memory. Boosts creativity, let it FLOWWW
Sources: Why You Should Be Using Himalayan Bath Salts | https://bit.ly/2M2Rty0
7 Science-Backed Health Benefits of Having Plants at Home | https://bit.ly/35URgnv
How Indoor Plants Can Inspire Good Feng Shui | https://bit.ly/3bRvIvR
7 Health Benefits of Sunlight | https://bit.ly/3p3ls7B
Top 8 Benefits to Keep a Journal or a Diary | https://bit.ly/3oYeXDa
Website:https://spiritfulhealing.squarespace.com/
17 Jan 2022
Life Path 1 | The Inspired Leader | Numerology
You are the creative, innovator, inspired leader that is ready to make your visions come true.You have extreme confidence in your ability to get what you want and will stop at nothing to reach your goals.
Remember that early in your journey, you may not have the exact clear vision of what you want, but as you improve yourself, grow, and evolve into the balanced 1, you will discover and find your purpose and will always strive to reach your goals.
This inner motivation and confidence you have will reach people, as 1s you radiate confidence and motivation to people and they will be drawn to you and you help up bring people to help them reach a potential you've always have seen within yourself.
TO CALCULATE YOUR NUMBER: So for example lets say your birthday is... January 1, 2000. That is 01/01/2000... so you add every single digit.. 0+1+0+1+2+0+0+0... you see? then you get.. 1+1+2.. 2 plus 2 is 4. So this persons number is 4. Life path 4.
Watch the original video @
https://www.youtube.com/watch?v=Tckq3JeNeww&t=1s
14 Jan 2022
Simple Ways To Increase Your Vibration! FEEL GOOD!
What are things we can do to access our creativity? What can we do to access our inner beings, allow us to feel free, and express ourselves?
In this episode I will explain the importance of letting go blockages and mental barriers that hinder us from feeling good about ourselves, and allowing us to feel free and good about ourselves.
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