Meditations

About Meditations

Emmy Brunner is a sought-after expert in high-achiever burnout, trusted by top executives, professionals, visionaries and organisations. She is the founder of VINTIVITY™ — a new way of living where fulfilment comes from connection to vulnerability, intimacy and creativity, not from relentless striving or self-abandonment. An International Transformation Coach, Business Strategist, Serial Entrepreneur, Renowned Speaker, Bestselling Author and mother of two, she brings over 20 years of unparalleled coaching and business experience underpinned by her clinical background as a Psychotherapist and Hypnotherapist. From her early days in the music industry to launching a pioneering trauma treatment centre at just 26, Emmy’s career has always centred on one mission: to help brilliant people remember who they really are and lead lives that reflect that truth. Having supported thousands of clients worldwide, she has been featured in esteemed publications including Vogue, ELLE, Vanity Fair, Women's Health, Harpers Bazaar, Marie Claire, and many more.

Publisher

Emmy Brunner

Category

religion & spirituality

Language

en

Explicit

No

First episode

13 Nov 2019

Latest episode

24 Jun 2025

Latest episodes

22 episodes in the feed.

1. 

   24 Jun 2025

   Om Radha Krishnaya Namaha (Intimacy) Meditation

   This meditation invites you to reconnect with intimacy — not just in relationships, but in how you lead, create and show up for yourself. It’s a moment to soften the noise, build deeper emotional presence and strengthen the connection between ambition and authenticity.

2. 

   24 Jun 2025

   Dhanya Vad (Deep Appreciation) Meditation

   A short, reflective practice to shift your focus from pressure to presence. This meditation invites a mindset of appreciation — helping you reconnect with purpose, sharpen your perspective and create space for more meaningful success.

3. 

   24 Jun 2025

   Om Mani Padme Hum (Enlightenment) Meditation

   This meditation uses the ancient mantra Om Mani Padme Hum to help you cultivate focus, inner balance and clarity. It’s a practical tool to support mental calmness and emotional resilience — ideal for leaders and creatives seeking steady presence amidst a busy schedule.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 6 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

11

Social presence

0

YouTube

0

Engagement

0

Contact Meditations

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.