Welcome to Meditations for the Healing Journey — guided meditations created by Amanda Durocher of New View Advice. New Meditations every Monday.
These meditations are designed to support you on your path of healing, self-discovery, and inner connection. Whether you're healing from trauma, looking to feel your feelings, seeking to reconnect with your inner child, or simply practicing grounding more deeply into your body, these guided journeys are here to assist you on your healing journey.
Amanda found meditation to be one of the most helpful tools when healing from trauma and sexual violence. She has created each meditation with the intention of helping you heal and get to know your own inner world.
If there's a specific meditation you'd love to hear, you’re welcome to share your ideas at newviewadvice.com/question.
Welcome to this gentle guided meditation designed to help you release what no longer serves you and step into the energy of new beginnings.
In this session, I’ll walk you through a calming process of letting go—whether it’s a thought, emotion, habit, or chapter of life—and then guide you in planting the seeds for a fresh start. Together, we’ll create space in your mind and heart for clarity, growth, and transformation.
🌿 All you need is a quiet space and an open heart. Let this meditation be your gentle reminder that it's safe to begin again.
🙏 If this resonates with you, please follow and rate 5 stars!
28 Apr 2025
Energy Cleansing Meditation: A Guided Meditation for the Healing Journey
Welcome to this guided meditation for Energy Cleansing. Whether you’re feeling weighed down by stress, negative energy, feeling disconnected, or simply seeking an energetic refresh, this guided meditation is here to support you. Through gentle guidance and intentional breathing, this practice is designed to help you release what no longer serves you and reconnect with a sense of clarity, peace, and inner balance.
✨ If you find this meditation helpful, please leave a 5 Star Rating and follow New View Advice to support our growing community. Your support helps others discover this healing content and keeps this space thriving.
💖 For more guided meditations, healing resources, and supportive content, visit:
👉 https://www.newviewadvice.com
21 Apr 2025
Affirmations for the Healing Journey: A Short Meditation
Welcome to this affirmation meditation for the healing journey. Whether you're just beginning your healing journey or continuing your path toward emotional wellness, this short guided meditation is here to support you. Filled with healing affirmations, this practice is designed to help you affirm how you want to feel and cultivate self-love and inner peace.
🌟 If you find this meditation helpful, please leave a thumbs up and follow New View Advice to support our growing community. Your support helps others find this healing content and keeps this channel going.
💖 For more guided meditations, emotional healing resources, and supportive content, visit:
👉 https://www.newviewadvice.com
14 Apr 2025
Grounding Meditation for the Healing Journey
Welcome to this grounding meditation for the healing journey. This guided meditation is here to assist you in grounding into your body and connecting back to the Earth. Being in our bodies helps us to heal, feel present, and connect back to ourselves.
Please leave a 5 star rating and follow this channel to support New View Advice!
For more content and resources for the healing journey, visit - https://www.newviewadvice.com/
10 Apr 2025
Healing from Sexual Assault & Rape Meditation
This is a guided meditation for anyone healing from sexual assault and rape. This meditation is designed to assist you on your journey healing from sexual violence.
For more resources healing from sexual assault and rape, you can visit - https://www.newviewadvice.com/
This meditation is guided by Amanda Durocher, a survivor of sexual violence.
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