Meditations on Movement Podcast

About Meditations on Movement Podcast

A movement practice will encompass a broad range of related topics. So broad in fact that I thought I'd discuss some of the things I've discovered along the journey that have helped me make sense of my movement journey and will hopefully help you.

Publisher

Ronan Lewins

Category

health & fitness

Language

en

Explicit

Yes

First episode

15 Jan 2023

Latest episode

6 Apr 2025

Latest episodes

33 episodes in the feed.

1. 

   6 Apr 2025

   A Framework for Becoming More Conscious (And Less Distracted) in 12 Weeks

   Movement Practice Foundations Intensive: https://ronan-lewins.kit.com/77fb93bdf3 (https://ronan-lewins.kit.com/77fb93bdf3)

2. 

   31 Mar 2025

   The shift in thinking I made to stop wasting my time (and potential)

   How I went from a hectic schedule where I got nothing done to efficient and systemised with my time management.Movement Practice Foundations Intensive: https://ronan-lewins.kit.com/77fb93bdf3 (https://ronan-lewins.kit.com/77fb93bdf3)

3. 

   26 Mar 2025

   If you feel stiff, tight and like your body is holding you back… fix this

   Here's a major shift you have to make if you want to feel more free and confident in your movement. Movement Practice Foundations Intensive: https://ronan-lewins.kit.com/77fb93bdf3 (https://ronan-lewins.kit.com/77fb93bdf3)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

94

YouTube

0

Engagement

32

Contact Meditations on Movement Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.