Welcome to the "Mediterranean Sea Salt Podcast," where life is taken with a grain of salt! I’m Sara, your host. I decided to create this podcast to share with you my authentic journey. This podcast is a raw and genuine exploration of mental health, as I openly share my personal journey. I’ve always had an urge to find people who felt the way I did. So here I am, raising my voice, hoping to find someone who would resonate with what I am going through. The Mediterranean Sea Salt Podcast is for unfiltered conversations and an honest exploration of what it means to live authentically.
Sometimes you have a perception of yourself that might be different from others. Take the compliment and learn how to give compliments too :)
4 Jul 2023
#1 From Therapist to Still Searching for my Purpose
Hey, it's Sara! Join me on today’s episode of the Mediterranean Sea Salt podcast as I share my journey from therapist to feeling lost and searching for my purpose. In this episode, I'll open up about battling depression, falling into the toxic allure of online money-making schemes, and the importance of avoiding isolation. Discover the power of consistency, embracing failure, and finding success beyond money. Let's navigate uncertainty together and redefine our versions of success. Welcome to the Mediterranean Sea Salt podcast, where every episode is a step towards self-discovery and growth.
26 Jun 2023
Mediterranean Sea Salt Podcast with Sara
Welcome to the "Mediterranean Sea Salt Podcast!" This podcast is all about embracing life's challenges, setbacks, and triumphs with a balanced and skeptical mindset. Join host Sara as she takes you on a journey of authenticity, sharing her honest thoughts and feelings on mental health, personal growth, and navigating the ups and downs of life. Tune in for unfiltered conversations, profound insights, and relatable stories that remind us to take life with a grain of salt. Follow @mediterranean_seasalt_podcast on Instagram for even more insights and behind-the-scenes content. Let's dive into this transformative exploration together!
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